The benefits of lemon balm

People have drunk lemon water and made lemon tea. They know that lemon is a healthy fruit with a particularly sour taste and high nutritional value. Eating it can whiten the skin and improve the body's ability to resist salt. However, in addition to making water or tea, lemon can also be eaten in many different ways. Making lemon paste with it is a classic way to eat lemon. After it is made, the lemon paste tastes tempting, can detoxify, beautify, and prevent and resist diseases.

The efficacy and function of lemon balm

1. Improve digestion

Lemon paste is a paste made from fresh lemons and honey as the main ingredients. It is rich in fruit acid and citric acid, as well as some natural active enzymes. These substances can act on the human digestive system, promote the secretion of digestive juices, and speed up gastrointestinal motility. After people eat it, it can increase their appetite, stimulate digestion, and improve gastrointestinal digestive function.

2. Prevent infection and speed up wound healing

After people suffer external injuries, they can also eat more lemon paste in moderation, because lemon paste is rich in vitamin C, which is a natural anti-inflammatory ingredient and an important substance that makes up human tissue cells. When people suffer external injuries, eating some lemon paste in time can enhance the body's ability to resist pressure and prevent infection of the wound. It can also speed up wound healing and prevent scars.

3. Delaying aging

Delaying aging and enhancing the body's antioxidant capacity are also important effects of lemon paste. After people eat lemon paste, they can not only absorb rich vitamin C but also absorb some isolated compounds and a variety of natural active ingredients. They can enhance the body's antioxidant capacity, accelerate the body's lipid peroxide metabolism, prevent these oxidation products from damaging human cells, delay human aging and improve human health.

4. Prevent scurvy

Lemon paste retains most of the nutrients in fresh lemons, and its vitamin C content is particularly high, which is also known as ascorbic acid. Human scurvy is a disease caused by insufficient vitamin C in the body, so people usually eat lemon paste to absorb vitamin C and prevent scurvy caused by lack of this vitamin.