Korean red bean porridge recipe steps and ingredients

Health porridge is a very popular diet nowadays. Different ingredients determine the different effects of health porridge. Let's take a look at the recipe of Korean red bean porridge.

How to make Korean red bean porridge

1. How to make Korean red bean porridge

Step 1: First, wash the red beans and soak them in clean water. Try to soften the red beans and soak them for five hours.

Step 2: After the red beans are soaked until soft, pour them into the pressure cooker, add appropriate amount of water, cover and start simmering. If the pressure cooker has a control option, select the beans column. If not, simmer for about 2 hours.

Step 3: Crush the red beans. After the red beans are cooked, pour them into a blender and blend them into a fine red bean paste.

Step 4: Take 100 grams of glutinous rice flour and add water to mix. After it becomes soft, knead the glutinous rice into small glutinous rice strips. Cut it into small pieces and knead it into glutinous rice balls.

Step 5: Boil water, add glutinous rice balls and remove them after cooking.

Step 6: Pour the previously ground red bean paste into the pot, add sugar for seasoning, and add the glutinous rice balls after the red bean paste boils.

Step 7: When the glutinous rice balls are boiled and float, the Korean red bean porridge is ready. If you like a thicker texture, you can add some glutinous rice flour when boiling and stir slowly, the porridge will become thicker.

2. The role of Korean red bean porridge

Today I recommend to you this Korean red bean porridge. The health-promoting power of this porridge lies in nourishing the heart and replenishing blood. It can also reduce swelling, detoxify, nourish the heart and blood. It is suitable for busy office workers and students in today's cities.