The efficacy and effects of egg shells and the side effects of egg shells

People tend to throw away eggshells when eating eggs. In fact, eggshells also have high utilization value. They can supplement calcium and strengthen bones as well as beautify the skin. However, when using eggshells, you should also pay attention to its side effects. For a more comprehensive understanding of eggshells, please refer to the detailed introduction below.

The efficacy and function of egg shells

1. Beauty and skin care

Beauty and skin care are the most important functions of eggshells. Usually, after people collect fresh eggshells, they can collect the egg white on the inner wall, add appropriate amount of milk powder and honey to make a paste, and apply it directly on the face after washing the face every day. After half an hour, wash your face with clean water. It can nourish delicate skin and remove spots and wrinkles on the skin.

2. Calcium supplementation and bone strengthening

The main component of eggshells is calcium carbonate, which is easily absorbed by the human body, can promote human bone development, and can meet the body's normal needs for trace element calcium. When people suffer from calcium deficiency and osteoporosis, wash the eggshells, fry them in a pan until they turn yellow, take out the salt, grind them into fine powder and take them directly orally to alleviate the condition. In addition, when children suffer from rickets, they can also be treated by taking eggs, and the treatment effect is particularly good.

3. Inhibit gastric acid secretion

Eggshell is a typical alkaline food ingredient. After taking it, people can also inhibit the production of acidic substances in the body, especially the secretion of gastric acid. Those who often have excessive gastric acid and vomit acid can alleviate their symptoms after eating eggshells. In addition, grinding the eggshell into powder and taking it directly orally can also treat human gastric ulcers and duodenal ulcers.

4. Anti-inflammatory and analgesic

Eggshells also have the important function of reducing inflammation and relieving pain. When people have injuries, they can grind eggshells into fine powder and apply them directly to the wound. It can prevent infection, reduce inflammation and kill bacteria, and accelerate the healing of the wound. In addition, when people have burns or scalds, they can also peel off the membrane on the inner wall of the eggshell and apply it directly to the wound to make the injury heal quickly.

Side effects of egg shells

Eggshell has no obvious side effects, but it cannot be eaten with foods high in oxalic acid, otherwise it will produce substances harmful to the human body and endanger people's health.

The above introduces the functions and effects of eggshells, and also allows everyone to understand the side effects of eggshells, so that everyone can have a more comprehensive understanding of eggshells and use them correctly when needed in the future.