How to soak dried crabapple fruit in water? What are the benefits of soaking crabapple fruit in water?

How to soak dried crabapple fruit in water? What are the benefits of soaking crabapple fruit in water?

The crabapple has a bright red face and looks very similar to an apple. However, the crabapple tastes sour and is very different from an apple. The crabapple can be eaten directly or dried. Soaking dried crabapple in water can strengthen the spleen and appetite, astringe the intestines and stop diarrhea. It is very suitable for drinking in summer and can stimulate the appetite.

How to soak dried crabapple fruit in water

Dried crabapples can be eaten directly or soaked in water. First boil a pot of water, put an appropriate amount of dried crabapples in a cup, soak the dried crabapples for a while, and then drink it. After drinking, you can continue to add water until the taste of the dried crabapple water becomes lighter, which means that the nutrients in the dried crabapples have been completely extracted and drunk.

What are the benefits of soaking crabapple in water

1. Strengthen the spleen and stimulate appetite

Begonia fruit contains a lot of vitamins and organic acids, which can promote the secretion of digestive juices, improve the digestive function of the stomach and intestines, and improve the digestion and absorption of food by the stomach and intestines. Drinking Begonia fruit in water regularly can prevent indigestion and eliminate symptoms of abdominal distension and food accumulation.

2. Astringent and antidiarrhea

The organic acid in crabapple is very useful. It can not only promote the secretion of digestive juice, but also have the effect of astringing the intestines and stopping diarrhea. The antidiarrheal effect of crabapple cooked with boiling water is stronger. For patients with enteritis and severe diarrhea, drinking crabapple water can relieve diarrhea symptoms. Drinking more crabapple water in summer can prevent enteritis.

3. Improve disease resistance

Begonia fruit contains a lot of polysaccharides, organic acids, riboflavin, vitamins and other substances. These nutrients can accelerate the metabolic function of cells, enhance the regeneration function of immune cells, and improve the body's ability to resist diseases. Regular drinking of begonia fruit water can significantly enhance disease resistance. At the same time, soaking begonia fruit in water can also beautify the skin.

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