Diet therapy for cervical spondylosis What foods are good for cervical spondylosis

Many people sit in the office and work in front of the computer all day, so it is easy for them to get cervical spondylosis. Now let’s learn about what foods to eat.

Diet therapy for cervical spondylosis What foods are good for cervical spondylosis

2. Patients with cervical spondylosis can eat more protein-rich foods, more dairy products, more meat, fish, and aquatic products. They can also eat more soybeans and other soy products, and eat more high-protein foods, such as dried fruits.

3 Patients with cervical spondylosis can eat more calcium-containing foods such as milk. These foods are rich in calcium. They can also eat more kelp and dried shrimps, soy products, and animal bones.

4. Some people suffer from cervical spondylosis due to damp-heat blocking the meridians. These people can eat more fruits and vegetables such as Pueraria root, bitter gourd, and loofah, which have the effects of clearing away heat, relieving muscles, and dredging meridians.

5. The diet of patients with cervical spondylosis should be more reasonable, and the diet should not be too monotonous. It should be reasonably matched.