Ginger Tea and Black Plum Porridge

How much do you know about ginger tea and black plum porridge? Let me give you a detailed introduction.

Ginger Tea and Black Plum Porridge

Ingredients: 5 grams of green tea, 10 grams of ginger, 30 grams of black plum meat, 50 grams of polished rice, and appropriate amount of brown sugar.

Preparation method: Add appropriate amount of water to green tea, ginger and black plum meat and boil, take the juice and remove the residue, then add rice to cook porridge. When the porridge is almost cooked, add brown sugar and it is ready.

Usage: Take with warm water, twice a day.

Features: This product has the effects of warming the middle and dispelling cold, killing bacteria and stopping dysentery. It is suitable for bacterial dysentery and amoebic dysentery.

Introduction to the efficacy of ginger tea and black plum porridge

Ginger is used as a spice vegetable, and the dried rhizome is used to make tea. Ginger warms the stomach, helps absorb food, and suppresses nausea. It is said that chewing ginger slices can prevent motion sickness better than any medicine.

Black plum is the mature fruit of the deciduous tree plum of the Rosaceae family, which is smoked with fireworks. Because black plum tastes sour, it is suitable for summer to be boiled with sugar to make sour plum soup to cool down and relieve heat, promote body fluid and quench thirst. It is also suitable for people with deficiency heat, thirst, poor appetite, lack of gastric acid, indigestion, and chronic dysentery and enteritis, especially patients with chronic atrophic gastritis and low gastric acid secretion. As stated in the "Sui Xi Ju Diet", "Plum is sour and warm, warms the gallbladder and promotes body fluid, and pregnant women are fond of it." It nourishes qi, nourishes blood, promotes body fluid, strengthens the spleen, benefits the stomach and harmonizes the middle.

Ginger tea and black plum porridge has the effects of warming the middle and dispelling cold, killing bacteria and stopping dysentery. It is suitable for bacterial dysentery and amoebic dysentery.