What are the side effects of kudzu root powder? What should you pay attention to when eating kudzu root powder?

Pueraria powder is a powdered substance made from the traditional Chinese medicine Pueraria root. It is also a natural health product. It can delay aging and nourish the body to improve physical fitness. However, Pueraria root is a medicinal material after all. What are its side effects? What should we pay attention to when consuming Pueraria powder? Today I will take you to understand these issues.

Side effects of kudzu root powder

1. Side effects of Pueraria powder

Pueraria powder is a powdered substance made from the roots of the plant Pueraria lobata. It contains a large amount of protein, multiple amino acids and various flavonoids. In addition, anthocyanins, polysaccharides, and minerals such as iron, copper and selenium are also the most important components of Pueraria powder. It is mild in nature and non-toxic. People usually take it as a health supplement without any side effects, so it can be consumed with confidence.

What should I pay attention to when eating Pueraria powder?

2. Pueraria powder cannot be consumed for a long time

Although Pueraria powder is good, it is not easy to take it for a long time. If taken for a long time, it will make the body weak and cause adverse symptoms such as spontaneous sweating due to deficiency of the exterior. Therefore, when people usually take Pueraria powder, they should take it for about fifteen days and stop for about five days, and then continue taking it. This will be better for the body.

3. Pueraria root powder cannot be taken at home

When you eat kudzu root powder, you must be careful not to eat it on an empty stomach, because kudzu root powder is a cold food. Eating it on an empty stomach will irritate the stomach and intestines, causing people to have adverse symptoms such as abdominal pain or diarrhea. In addition, kudzu root powder and almonds cannot be eaten together. The two are incompatible. Eating them together will produce toxicity and will be harmful to your health.