What foods to eat when you have excessive stomach acid

Excessive gastric acid is a common stomach disease in people's lives. Its most obvious symptoms are nausea, vomiting acid and indigestion. When this symptom is treated with drugs, there is no obvious effect. It is best to change this symptom by adjusting the diet. So what food is good for excessive gastric acid? If you want to know more, you can read the detailed introduction below.

What foods to eat when you have excessive stomach acid

1. Eat alkaline food if you have too much stomach acid

People with excessive stomach acid can eat more alkaline foods in their daily lives. Foods like milk, blood products, and green vegetables such as spinach and rapeseed are all foods with relatively high alkaline content and are suitable for people with excessive stomach acid. After entering the human body, they can neutralize the acidic components in the stomach and reduce stomach acid symptoms.

2. If you have excessive stomach acid, you can eat low-fat foods

Eating more low-fat foods is also very beneficial when there is too much stomach acid. This is because low-fat and low-sugar foods will have less stimulation to the stomach after entering the human body and will not accelerate the secretion of stomach acid. However, high-fat and high-sugar foods will cause excessive secretion of gastric acid after entering the stomach, aggravating the symptoms of stomach acid. In addition, in order to reduce stomach acid symptoms, people must not eat irritating foods such as chili peppers and coffee.

3. If you have too much stomach acid, you should eat more pasta

If you have too much stomach acid, you can eat more pasta, such as steamed buns, dumplings and noodles, because pasta can dilute stomach acid after entering the human body, and the alkaline components in pasta can also neutralize stomach acid and reduce stomach acid symptoms. In addition, common milk, soy milk and various porridge products in life are also suitable for people with excessive stomach acid. They can not only dilute stomach acid, but also protect the gastric mucosa.