What should men with kidney deficiency eat to improve sexual function?

In life, many men often have symptoms of kidney deficiency, the most obvious manifestation is sexual dysfunction, or spermatorrhea. Some people experience weakness in waist and legs and lack of energy, which is also related to kidney deficiency. Using drugs to nourish the kidney and strengthen yang has certain side effects on the body and is not good for health. Most male friends want to achieve the purpose of nourishing the kidney and strengthening yang through diet therapy, but they don’t know what to eat for men with kidney deficiency. If you also know the answer to this question, follow the editor to learn about what to eat for men with kidney deficiency.

What should men with kidney deficiency eat to improve sexual function?

1. Men with kidney deficiency can eat black beans and dog meat

When men have kidney deficiency, eating some black beans and dog meat can have an excellent nourishing effect. When both are consumed at the same time, they can be stewed before eating. The specific method is to take 500 grams of dog meat, add 50 grams of black beans and then add water, and stew it in a casserole. After the meat is soft, add seasonings, eat the meat and drink the soup, which can play a role in nourishing the kidney and strengthening yang.

2. Men with kidney deficiency can eat mutton

Mutton is a special ingredient that can warm and nourish the kidney yang. It is most suitable for men with kidney deficiency. When eating, you can make mutton porridge, which is more conducive to the body's absorption of mutton nutrients. The specific method is to make 100 grams of mutton into minced mutton, and then wash 100 grams of rice and put it in a pot to cook. After the rice is half-cooked, add the prepared minced mutton and stew together. After the porridge in the pot is cooked, you can add seasonings according to your taste. Eat it once a day, the effect of nourishing the kidney and strengthening yang is more obvious.

3. Men with kidney deficiency can eat mulberries to strengthen their sexual function

Mulberries are also an ideal food for nourishing the kidney and strengthening yang. Using them to soak in wine can best play its effect of nourishing the kidney and strengthening yang. You can take 500 grams of fresh and ripe mulberries, and then take one kilogram of good quality rice wine, soak the mulberries in the rice wine, take it out and drink it after two months, twice a day, each time with 20 grams, and drink it continuously, it can play the role of nourishing the kidney and strengthening yang, and make the symptoms of kidney deficiency in men disappear.