Several benefits of eggplant

Today I will introduce to you some of the benefits of eggplant, which are very good.

Anti-aging

Eggplant contains vitamin E, which has the function of preventing bleeding and anti-aging. Eating eggplant regularly can prevent the cholesterol level in the blood from increasing, which has a positive significance for delaying human aging. Soap, just rub it lightly with your hands, rinse it with clean water, and put it in a cool and ventilated place to dry.

Treating frostbite

It is used for carbuncle caused by heat and poison, skin ulcer, mouth sore, bleeding from hemorrhoids, blood in stool, epistaxis, etc.

According to Chinese medicine, eggplant is a cold food. Therefore, eating it in summer can help clear away heat and relieve summer heat, and is especially suitable for people who are prone to prickly heat and boils. People with indigestion and diarrhea should not eat too much, as Li Shizhen said in "Compendium of Materia Medica": "Eggplant is cold and beneficial, and eating too much will cause abdominal pain and diarrhea." "Southern Yunnan Materia Medica" records that eggplant can disperse blood, reduce swelling, and widen the intestines. Therefore, eating more eggplant can also help people with constipation, hemorrhoid bleeding, and damp-heat jaundice. You can choose purple eggplant and cook rice porridge.

According to the Compendium of Materia Medica, the eggplant with stalks should be dried and ground into fine powder, and taken with wine to treat intestinal bleeding; the Southern Yunnan Materia Medica advocates taking it with rice soup, which is more appropriate, because intestinal bleeding and hemorrhoid bleeding are not suitable for alcohol. Dried eggplant with stalks, ground into fine powder, is more often used for external use.

Cardiovascular protection, ascorbic acid

Eggplant is rich in vitamin P, which can enhance the adhesion between human cells, enhance the elasticity of capillaries, reduce the fragility and permeability of capillaries, prevent microvascular rupture and bleeding, and maintain normal cardiovascular function. In addition, eggplant also has the effect of preventing scurvy and promoting wound healing.