The effects and benefits of Sanmin water and the benefits of drinking Sanmin water

Sanren water is actually the common name for sour carambola. Sanren is large in size, very sour, with a lot of juice and residue. It is generally not eaten raw. Many people like to use it to soak in water or make candied fruit. Sanren water is sour carambola water. Drinking Sanren can promote digestion and treat pharyngitis. The effect of sour carambola water is very great.

The role and efficacy of Sanren water

1. Prevent arteriosclerosis

Sanmin water has a very magical effect. It can reduce the amount of fat absorbed by the body, thus reducing the cholesterol and blood lipid levels, which is very beneficial to health. At the same time, Sanmin water also has the effect of lowering blood pressure and can prevent arteriosclerosis. At the same time, Sanmin water also has a protective effect on the liver and can reduce the damage to the liver caused by harmful substances.

2. Produces body fluids and quenches thirst

Sanmin water is water made from Sanmin, which is rich in vitamin C and sugars. It can not only replenish nutrients, but also replenish water, and has the effect of promoting body fluid and quenching thirst. Every summer, many people feel thirsty and always want to drink water. Drinking Sanmin water can promote body fluid and relieve thirst.

3. Regulate gastric juice concentration

Sanmin water is very acidic because it contains a lot of malic acid, citric acid and oxalic acid, which can regulate the concentration of gastric juice. In the hot summer, people's appetite will decrease. Drinking Sanmin water can increase the acidity of the stomach, which has the effect of promoting digestion and appetizing. Drinking some Sanmin water in the summer can increase our appetite.

4. Skin care and beauty

Sanmin water also has the effect of skin care and beauty, because the fruit acid contained in it has an inhibitory effect on the cohesion of keratin cells, and can also remove dark spots and chloasma. When women reach a certain age, melanin deposits in the body, and many dark spots and chloasma will appear on the face. Drinking more Sanmin water can lighten the spots and shrink pores.