The benefits of boiled pears in water

Every autumn, the air becomes dry and the temperature gradually drops. At this time, people like to boil pears in water. It is said that boiling pears in water can prevent colds, relieve autumn dryness, and prevent sore throats, hoarseness and other adverse symptoms. However, people do not fully understand the specific effects of boiling pears in water. Today, the editor will give a detailed introduction to it so that you can know the benefits of drinking boiled pears in water.

The efficacy and function of boiled pears in water

1. Nourishing Yin and Moistening the Lungs

Boiling pears in water can nourish the lungs and relieve lung heat or dryness. It has a good effect on relieving and preventing coughs, asthma, and sputum caused by lung heat. Boiling pears in water can also speed up the metabolism of toxic substances in the human body. Especially for those who smoke frequently, drinking more water boiled from pears can clear and moisten the lungs and prevent nicotine from damaging the human lungs.

2. Stimulate appetite and help digestion

Boiled pears in water can regulate the spleen and stomach, promote the secretion of digestive juice, and improve the gastrointestinal digestive function. When people have loss of appetite and indigestion, drinking boiled pears in water in time can alleviate the symptoms. In addition, boiled pears in water can eliminate bacteria and inflammation in the stomach and intestines, and can prevent the occurrence of various diseases such as gastroenteritis, gastric ulcers, and duodenal ulcers.

Benefits of drinking pear boiled water

1. Anti-virus

Anti-virus and prevention of bacterial infection are important benefits of drinking water boiled with pears, because the water boiled with pears is rich in citric acid and vitamin C. These substances can enhance the body's disease resistance and eliminate pathogens in the human body. Drinking boiled water can significantly improve the body's anti-viral ability and prevent the growth of inflammation in the body.

2. Clear away heat and relieve fire

People boil pears in water, which not only helps them absorb rich nutrients, but also helps clear away heat and relieve internal heat. It has a good conditioning effect on mouth sores, sore throats, and red and swollen eyes. Boiled pears in water can also cleanse the intestines, detoxify, and moisten the intestines, which can prevent toxins from accumulating in the human body and reduce the damage of these harmful substances to human skin. Drinking boiled pears in water regularly can lighten spots, nourish delicate skin, and make people's skin color and texture better and better.