The efficacy and function of sweet eggplant fruit The medicinal value of sweet eggplant fruit

The plant of sweet eggplant fruit is generally between 30-100 cm, with oval leaves and multiple branches. It is mostly distributed in Guangxi, Anhui, Hunan, Shanxi, Jiangsu and other provinces. Because its shape is somewhat similar to grapes, it is also called wild grapes by people in Hebei. Sweet eggplant fruit has many benefits. People who eat it regularly can protect their cardiovascular system.

The efficacy and function of sweet eggplant fruit

1. Prevent cardiovascular disease

The vitamin P content in sweet eggplant is very high. Every 100 grams of sweet eggplant contains almost 720 mg of vitamin P. Vitamin P can increase the elasticity of blood vessels, reduce the fragility of capillaries, reduce their permeability, and prevent capillary bleeding. Therefore, sweet eggplant can maintain cardiovascular function at a normal level.

2. Control cholesterol

High cholesterol levels are extremely harmful to the body and can cause a variety of life-threatening diseases. According to research by Brazilian scientists, the inhibitory glycosides in sweet eggplant fruit have the effect of lowering cholesterol levels and controlling cholesterol. A famous American magazine also listed sweet eggplant fruit as the second largest cholesterol-controlling food.

3. Prevent cancer

According to research by Indian pharmacologists, solanine in sweet eggplant fruit has an effect on the growth and development of digestive tract cancer cells. Therefore, regular consumption of sweet eggplant fruit can prevent and treat digestive tract cancers such as gastric cancer and rectal cancer. The effect of sweet eggplant fruit is extremely great, and it can be eaten frequently in daily life.

4. Whiten your skin

Sweet eggplant fruit contains a lot of vitamin C and vitamin E, both of which have the effect of whitening the skin. Regular consumption of sweet eggplant fruit can make the skin whiter and more crystal clear. In addition, these two vitamins are very strong antioxidants that can prevent the generation of free radicals, prevent the body's organs from being damaged by free radicals, and have anti-aging effects.