The benefits of drinking carambola soaked in water

Star fruit is a fruit that is deeply loved by consumers. It has a moderate sweet and sour taste and is extremely nutritious. Dried star fruit is made from fresh star fruit that has been exposed to the sun and pickled. It is a favorite snack for people and is also one of the most common snacks in the office. Dried star fruit can be eaten directly or soaked in water. The effect of soaking in water is not small.

The efficacy and function of drinking dried carambola in water

1. Clear dryness and moisten the intestines

Normal people have to defecate once a day, which is good for health and can excrete toxins and waste in the body in time. However, some people have difficulty in defecation due to excessive heat in the body, and may only defecate once every few days, which actually seriously affects the health of the body. Dried carambolas contain a lot of fiber, which can remove heat from the internal organs and have the effect of clearing dryness and moistening the intestines.

2. Expectorant

Dried carambolas also have the effect of removing phlegm. The phlegm in the throat is caused by the accumulation of heat in the stomach or lungs. Patients often cough. When coughing, there is a tingling sensation in the chest and back, and it is difficult to cough up the phlegm. Soaking dried carambolas in water is helpful to clear the heat in the lungs and gastrointestinal tract, and can have the effect of removing phlegm and relieving cough.

3. Treat colds

Cold patients usually feel dry mouth and tongue, which cannot be relieved by drinking plenty of water every day. They exhale hot air from their noses, have difficulty defecating, and their urine is yellow and smells bad. In this case, drinking dried carambola in water can have a certain therapeutic effect, but it must be drunk frequently to be effective.

4. Lowers Cholesterol

Dried carambolas can help the body absorb fat, lower cholesterol and blood lipids, and prevent high blood pressure and arteriosclerosis. The elderly are prone to high blood pressure and some cardiovascular diseases because of their declining physical functions. Drinking dried carambolas regularly can play a preventive role.