The efficacy and function of perilla rapeseed oil

Perilla is a traditional crop in China. Its leaves and roots can be used as medicine, and it is an excellent Chinese herbal medicine. Its seeds can be used to extract oil. Perilla rapeseed oil extracted from it is a very popular health oil on the market and a fine edible oil. It is just that it has not been on the market for a long time, and some people still don’t know about it. Today, the editor will give a comprehensive introduction to perilla rapeseed oil to let everyone know its specific effects and functions.

1. Brain health and intelligence

Perilla rapeseed oil contains a large amount of EPA and DHA, both of which are very important unsaturated fatty acids. These substances can be directly absorbed by the human brain and play an important role in improving brain health. They can regulate nerves, promote brain cell regeneration, accelerate brain cell metabolism, improve memory, and promote intellectual development. Regular consumption can play an important role in brain health.

2. Protect cardiovascular system and prevent Alzheimer's disease

Perilla rapeseed oil contains a lot of linolenic acid, which can protect both the heart and the human cardiovascular system, improve heart function, and prevent common diseases such as stroke and thrombosis. Perilla rapeseed oil must not contain linoleic acid, but also contains some flax seeds. These substances can directly act on human nerves to increase nerve cell activity and prevent memory loss. After consumption by middle-aged and elderly people, it can effectively prevent Alzheimer's disease.

3. Prevent and relieve arthritis

Arthritis, rheumatism and bone pain are common diseases that plague humans in modern life. Eating more perilla rapeseed oil can effectively alleviate and prevent the occurrence of these diseases, because the unsaturated fatty acids it contains can promote the metabolism of uric acid in the human body, reduce the concentration of uric acid in the body, and effectively prevent gout. At the same time, it can also dispel wind and dampness, promote blood circulation, and significantly reduce people's arthritis and rheumatic bone pain.

4. Prevent prostate disease

After men consume perilla rapeseed oil, it can regulate their endocrine system and produce a substance similar to hormones. It can accelerate the synthesis of prostaglandins in the male body, eliminate prostate inflammation, improve prostate function, and has a certain preventive effect on common urinary system diseases such as prostatitis and prostate enlargement that are common in men.