Do you know a kind of "longevity grass" in nature? It is clearly recorded in the ancient medical masterpiece "Compendium of Materia Medica". It is purslane, and the people also call it five-element grass. Purslane has a very strong vitality, which often gives farmers a headache. They never thought that purslane can be eaten and used as medicine. It can be harvested and eaten as a vegetable, or it can be dried and used as medicine. But modern people know very little about wild vegetables. They don’t know what the effects of purslane are, nor do they know how to eat it. The following editor will give a detailed introduction. The efficacy and function of purslanePurslane has many benefits both in food and medicine. When eaten, it can provide the human body with vitamins, minerals, glutathione and other beneficial nutrients. When used as medicine, it can reduce inflammation and kill bacteria, strengthen the heart and lower blood sugar, and protect the gastric mucosa. It has excellent therapeutic effects on common human diseases such as eczema, bloody diarrhea, bloody stools, carbuncles and furuncles. How to eat purslane1. Cold purslane salad There are many ways to eat purslane. Usually, after people harvest fresh purslane, they can remove its roots and old stems, blanch the tender stems and leaves in boiling water, take them out and drain the water, add salt, rice vinegar, mashed garlic, light soy sauce, sesame oil and other seasonings and mix well, and it will be a delicious cold dish. 2. Purslane as winter vegetable In many areas of China, purslane is the main ingredient for making winter vegetables. People collect fresh purslane and then go through multiple processing steps such as cleaning, blanching, chopping and drying to finally get winter vegetables, which are stored in a dry and sealed environment. They can be taken out and eaten at any time when needed in winter. Braised pork or fish made with it tastes particularly good. 3. Purslane can be used to make cakes Making purslane cakes is also a common way to eat it. Usually, you can wash and chop fresh purslane, marinate it with salt for a while, add a small amount of five-spice powder, mix well, add two eggs to make egg liquid, and finally add flour to make batter. Put oil in a pan, add a small amount of batter and spread it into a cake shape. Fry it until the surface is golden and take it out. |
<<: The efficacy and function of red beans and the medicinal value of red beans
Jerusalem artichoke is a root vegetable that many...
I believe everyone has eaten cauliflower, but do ...
It’s winter now, and it’s time to eat oranges. Ma...
Lemonade is becoming more and more popular. Women...
Today I will tell you how to make cornmeal bean b...
How do you know how to make dry pot cauliflower? L...
How much do you know about lentil porridge? Let m...
Have you ever seen the earth melon? It is also ca...
It is not only necessary to do a good job in cult...
Everyone is familiar with cod liver oil. They kno...
In winter, the weather is cold, and drinking some...
Friends who have been to the south may have eaten...
Wax apples are rich in nutrients, especially vita...
Winter mushrooms appear on people's tables al...
Everyone must be familiar with aloe vera gel. It ...