The efficacy and function of red beans and the medicinal value of red beans

Red beans are a favorite bean ingredient for many people. They can be used to make soup or porridge. They can also support the red bean paste that people like to eat. They are sweet and tender, and have high nutritional value. In addition, red beans can also be used as medicine. They have excellent medicinal value. They can promote diuresis and reduce swelling, and can also detoxify and kill bacteria. So what are the effects of red beans as medicine? I will tell you in detail later.

The efficacy and function of red beans

1. Red beans can nourish blood and nourish the heart

In traditional Chinese medicine, red beans are known as the valley of the heart. They can not only clear heart fire, but also replenish heart blood. The plant fiber they contain can lower blood lipids, blood pressure, and improve heart function. Their heart-nourishing effect is particularly outstanding. Red bean porridge is also rich in the trace element iron, which can promote qi and replenish blood. It has obvious preventive effects on human anemia and qi and blood deficiency.

2. Red beans can strengthen the spleen and stomach

Red beans can strengthen the spleen and stomach, improve the digestive capacity of the spleen and stomach, remove dampness and strengthen the spleen, relieve spleen and stomach disharmony, regulate gastric acid secretion, and protect the gastric mucosa. They have obvious regulating effects on various symptoms such as gastritis, spleen and stomach disharmony, and indigestion, which are common in humans. In addition, red beans can also replenish deficiency, and they have obvious relieving effects on spleen deficiency and qi deficiency in humans.

Medicinal value of red beans

1. Red beans can promote diuresis and reduce swelling

Red beans can be used as medicine. They taste sweet and sour, and are non-toxic. They can nourish and strengthen the body, and can also promote diuresis and reduce swelling because red beans contain some natural saponins, which are natural diuretics. They have a significant effect on reducing edema caused by beriberi and kidney dysfunction in humans. In addition, red bean porridge is also rich in the trace element potassium, which can promote the excretion of sodium in the human body, and has a significant therapeutic effect on human hypertension and body edema caused by hypertension.

2. Red beans can kill bacteria and detoxify

Bactericidal and detoxifying is also the main effect of red beans as medicine. It contains a variety of natural bactericidal ingredients, which have obvious inhibitory and eliminating effects on Staphylococcus aureus, Shigella dysenteriae and Salmonella typhi in the human body, and can effectively reduce the occurrence of various bacterial diseases in humans. In addition, red beans can also promote the decomposition and metabolism of alcohol toxins in the human body, and reduce the damage of alcohol toxins to the human liver.