How to make bitter melon delicious_Fried bitter melon strips

In fact, eating more bitter vegetables is good for our health, and eating them frequently can improve our skin color. Common bitter vegetables include lettuce, bitter melon, celery, bitter bamboo shoots, lotus seeds, etc., especially bitter melon, which is more common in our lives. However, many people may not eat it because they are afraid of the bitterness. In fact, as long as we find the right method, bitter melon is also very delicious.

Ingredients for Fried Bitter Gourd Strips:

One bitter gourd, eggs, flour, tomato sauce

Fried bitter melon strips method:

1. Wash the bitter melon, remove the head and tail, cut open the belly and remove the bitter melon seeds (the soft flesh where the seeds are connected to the rind is actually one of the sources of bitterness in the bitter melon, so it should be removed as much as possible to ensure the taste of the bitter melon);

2. Cut the melon into strips 1 cm wide and 7-8 cm long, sprinkle with salt, mix well and marinate for 15 minutes (the salting process can also remove the bitterness, and you can also soak it in cold water. The salt here is also to remove excess water in the bitter melon strips, so that the batter effect will be better when frying);

3. Rinse the pickled melon strips twice with cold water, drain and set aside;

4. Add a handful of flour to two eggs and water to make an egg batter. Be sure to stir evenly until no egg white is visible. Add a little salt to taste.

5. Put oil in the pan, turn to low heat after the oil starts to smoke, coat the melon strips with egg batter and fry in hot oil until golden brown;