How to make daylily porridge

Do you know how to make daylily porridge? If you don't know how to make it, please read the following content prepared by the editor.

Daylily porridge

Ingredients for daylily porridge

Ingredients: 100 grams of glutinous rice, 5 fresh day lilies, 50 grams each of lean minced pork and black fungus.

Seasoning: 5 grams of fine salt, 2 grams of MSG, 25 grams of sesame oil.

How to make daylily porridge

1. Wash the fresh day lily, boil it in boiling water, remove it and set aside; cut the ear into shreds when it turns black in water.

2. Wash the glutinous rice, add water into the pot, bring to a boil, and cook until the rice grains are cooked. Add minced pork, day lily, soaked black fungus, salt, MSG, sesame oil, and continue to boil.

Features: diuretic and detumescent, clearing away heat and improving eyesight, strengthening the kidneys, invigorating the brain and refreshing the mind. Suitable for edema, dysuria, kidney deficiency, osteoporosis and other symptoms.

Daylily is a perennial herb with a fresh and tender taste. It is rich in nutrients, including pollen, sugar, protein, vitamin C, calcium, fat, carotene, amino acids and other nutrients necessary for the human body. The carotene it contains is even several times more than tomatoes. Daylily is sweet and cool in nature, and has the effects of stopping bleeding, anti-inflammatory, clearing heat, promoting dampness, digesting food, improving eyesight, and calming the nerves. It is effective for vomiting blood, bloody stools, urinary obstruction, insomnia, and milk retention, and can be used as a tonic after illness or childbirth.

Daylily is a precious flower vegetable with high nutritional value and multiple health functions. With the strong support of governments at all levels in Hunan Province, Shaoyang City, Hengyang City, etc., since 2000, the planting area of ​​daylily in Qidong has soared to 160,000 mu, with 400,000 vegetable farmers, and the total output exceeds half of the country. Shaodong County and Qidong County have also been named "the origin of daylily" by the state. As a result, Qidong has established its position as the general headquarters and base camp of the national daylily industry. As the origin of daylily and the largest daylily planting base in the country, Qidong County produced a total of 41,000 tons of dried daylily in 2006.