Astragalus and Ginseng Porridge

Astragalus and Ginseng Porridge is a very nutritious porridge. Please see the detailed introduction below.

Astragalus and Ginseng Porridge

Ingredients: 40 grams of roasted Astragalus, 5 grams of ginseng (or 30 grams of Codonopsis), 100 grams of rice, and appropriate amount of white sugar.

Preparation method: Cut the astragalus and ginseng into thin slices, soak them in cold water for half an hour, put them into a casserole and boil them, then use low heat to boil them into a concentrated liquid; add cold water after taking the liquid, and boil the second liquid as above, remove the residue; combine the two decoctions and divide them into two portions. Use one portion each morning and evening, cook them with rice into a thin porridge, add sugar, and cook for a while before taking. Take twice a day, and a course of treatment is 5 days.

Efficacy: Tonifies Qi and strengthens the stomach.

Evaluation: Astragalus and ginseng can both replenish qi and produce body fluids, and they are sweet and delicious. They are effective when made into porridge and easy to stick to. They are suitable for weak spleen, frequent diarrhea, shortness of breath, fatigue, gastroptosis, rectal prolapse and other symptoms.

How to make Astragalus and Ginseng Porridge

Cuisine and effects: Qi-replenishing recipes, aging-delaying recipes, nourishing recipes

Taste: Original taste Process: Cooking ginseng and astragalus porridge Ingredients: Main ingredient: 80 grams of polished rice

Excipients: 5g ginseng, 10g atractylodes, 20g astragalus

Seasoning: 5 grams of white sugar

Teach you how to make ginseng astragalus porridge. How to make ginseng astragalus porridge 1. Remove the ash residue from ginseng, astragalus and atractylodes, process them into slices, and soak them in water for 40 minutes.

2. Put ginseng, astragalus and atractylodes in a casserole, add water and boil them, then simmer over low heat until they become a thick juice. After taking out the juice, add water and boil them again to take the juice.

3. Use the medicinal juice to cook rice porridge, add sugar and mix well.