Ingredients and methods of crucian carp and broad bean soup

Ingredients and methods of crucian carp and broad bean soup

I have been feeling unwell recently and wanted to make some tonic food. I saw that crucian carp and broad bean soup is very nutritious, and I also looked up how to make it online. Here is how to make it:

Ingredients

Crucian carp broad bean soup ingredients

350g crucian carp, 20g green onion, 10g ginger, 200g broad beans

Crucian carp broad bean soup seasoning

5g salt, 5-10g lard

Crucian carp broad bean soup method/steps

Prepare the ingredients, remove the fish entrails and wash them, cut the green onions and ginger into sections

Put a little oil in the pan, add onion and ginger and sauté until fragrant

Add the crucian carp and fry for a while

Put it in a casserole, add appropriate amount of water, and boil it over medium heat.

Remove the foam

Add lard

Cook for 30 minutes until the soup thickens

Remove the skin of broad beans, pour in, add salt and turn off the heat

Precautions

1. If you want the fish soup to be white, frying it first is essential. Fry both sides of the fish skin well, and the soup will be whiter.

2. Adding lard is also the key to a white soup

3. Use medium-low heat to slowly boil the soup, and the soup will turn white easily.

4. Add appropriate amount of red dates to make the soup more delicious.

5. Since broad beans have just been put on the market, there is no need to cook them for too long, otherwise they will become rotten.

6. You can also add boiling water when adding water, and the soup will also be white, but the casserole must be of good quality, otherwise it is better to add cold water.

7. You can also add milk powder or milk to increase the milky aroma.

Recommended broad bean recipe:

Ingredients

150 grams of broad beans, 3 eggs, and appropriate amounts of onions, ginger, salt and pepper.

Methods/Steps

Beat the eggs into a bowl, add a little salt and set aside.

Put oil in a wok, add egg liquid when the oil is 50% hot, stir-fry until it is slightly clumping, do not stir-fry until it is overcooked, and serve.

Put oil in a wok, add chopped green onion and shredded ginger when the oil is hot and stir-fry until fragrant.

Add broad beans and stir-fry.

​Add appropriate amount of water and simmer for a while. ​

After the broad beans are cooked, add eggs, appropriate amount of salt and pepper, stir fry evenly and serve.

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