I have been feeling unwell recently and wanted to make some tonic food. I saw that crucian carp and broad bean soup is very nutritious, and I also looked up how to make it online. Here is how to make it: Ingredients Crucian carp broad bean soup ingredients350g crucian carp, 20g green onion, 10g ginger, 200g broad beans Crucian carp broad bean soup seasoning5g salt, 5-10g lard Crucian carp broad bean soup method/stepsPrepare the ingredients, remove the fish entrails and wash them, cut the green onions and ginger into sections Put a little oil in the pan, add onion and ginger and sauté until fragrant Add the crucian carp and fry for a while Put it in a casserole, add appropriate amount of water, and boil it over medium heat. Remove the foam Add lard Cook for 30 minutes until the soup thickens Remove the skin of broad beans, pour in, add salt and turn off the heat Precautions 1. If you want the fish soup to be white, frying it first is essential. Fry both sides of the fish skin well, and the soup will be whiter. 2. Adding lard is also the key to a white soup 3. Use medium-low heat to slowly boil the soup, and the soup will turn white easily. 4. Add appropriate amount of red dates to make the soup more delicious. 5. Since broad beans have just been put on the market, there is no need to cook them for too long, otherwise they will become rotten. 6. You can also add boiling water when adding water, and the soup will also be white, but the casserole must be of good quality, otherwise it is better to add cold water. 7. You can also add milk powder or milk to increase the milky aroma. Recommended broad bean recipe:Ingredients 150 grams of broad beans, 3 eggs, and appropriate amounts of onions, ginger, salt and pepper. Methods/Steps Beat the eggs into a bowl, add a little salt and set aside. Put oil in a wok, add egg liquid when the oil is 50% hot, stir-fry until it is slightly clumping, do not stir-fry until it is overcooked, and serve. Put oil in a wok, add chopped green onion and shredded ginger when the oil is hot and stir-fry until fragrant. Add broad beans and stir-fry. Add appropriate amount of water and simmer for a while. After the broad beans are cooked, add eggs, appropriate amount of salt and pepper, stir fry evenly and serve. |
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