How long to boil eggs Tips for boiling eggs

Boiled eggs are people's favorite breakfast in life, and everyone can cook them, but do you know how long to boil eggs? Do you know how to boil eggs to make them taste the best? Don't underestimate boiled eggs. There are certain tricks in the operation. Today I will take you to understand them and tell you how long to boil eggs at home to make them taste better.

How long does it take to cook?

Eggs are a very easy-to-cook ingredient. Usually, boil eggs for three minutes after the water boils. After boiling, the egg white is cooked and soft, but the yolk is just cooked. You like soft-boiled eggs. Boil the eggs for five minutes after the water boils. The egg white is cooked and soft, and the yolk is also cooked and soft. If you boil the eggs for ten minutes, the egg white and yolk will be hard, which is not conducive to the absorption and utilization of the nutrients they contain by the human body.

Tips

1. Soak before cooking

When boiling eggs, you can soak the prepared eggs in cold water for a while in advance, and make sure the water completely covers the eggs, otherwise the protein will not coagulate easily in the invisible areas during cooking. After the eggs are soaked, the eggshells will not break easily when boiled in cold water, and the cooked eggs will be easy to remove the shells.

2. Control the firepower

Controlling the size of the fire is also a little trick for boiling eggs. It is best not to use high heat when boiling eggs, otherwise it will cause the air inside the eggshell to expand rapidly and cause the eggshell to break. If you use low heat, it will prolong the cooking time of the eggs and it will not be easy to control its tenderness. It is best to choose medium heat and cook it for 5 to 6 minutes after the beginning of the year.

3. Don’t cook eggs in boiling water

Many people like to boil the water before putting the eggs into the pot when boiling eggs. This is wrong. The boiling water in the pot will cause the eggs to roll back and forth in the pot, which can easily break the eggshell. The egg white will then flow out, and the cooked eggs will be incomplete. In addition, a large amount of protein will be lost, and you will not be able to absorb all the nutrients of the eggs when you eat them.