How to make orange water? The correct method of making orange water

How to make orange water? The correct method of making orange water

Orange water can supplement the human body with rich vitamin C, reduce inflammation and sterilize, and beautify the skin. It is one of the most popular drinks. In fact, in addition to this, orange water can also moisten the lungs, relieve cough, lighten spots and whiten the skin. Its health care effect on the human body is particularly obvious. After talking so much about how to make orange water, I will write down the correct steps to make it and share it with you.

How to make orange water

1. The method of making orange water is relatively simple, because orange is a delicious fruit with a particularly high juice content. When making orange water, you can wash the oranges with clean water, then remove the orange peel, and then chop the pulp. You can squeeze it with clean gauze to get natural orange water. You can add a small amount of boiled water to dilute it when drinking.

2. Orange water can also be made directly with a juicer. When making it, wash 2 to 3 oranges, remove the peel, cut the pulp into pieces, put them directly in the juicer to squeeze out the juice, add an appropriate amount of purified water, and then add a small amount of honey to taste, you can get particularly delicious orange water.

Orange water recipe tutorial

1. There are many different ways to make orange water in daily life. After squeezing and purifying it directly, the orange water obtained can provide the body with rich nutrients, but its health benefits are not outstanding. If you want it to play a good role in moistening the lungs and relieving coughs, if you want it to have a better protective effect on the cardiovascular system, then you cannot remove the peel when making orange water.

2. The correct way to make orange water is to wash the fresh oranges, apply a proper amount of table salt and rub them, then wash them with clean water, then separate the pulp from the peel, cut the peel into small pieces, cut the pulp into blocks, then put them into a pot and add a proper amount of clean water to boil. You can add a proper amount of rock sugar when boiling. After cooking, take it out and cool it down and drink it directly. The orange water obtained in this way has a particularly good protective effect on the respiratory and cardiovascular systems.

The above introduces the correct step-by-step tutorial for making orange water, so that everyone can further understand how to make orange water. Next time you want to drink orange water, you can make orange water according to your needs using the method that suits you best. This will allow the body to absorb rich nutrients and allow the orange water to play a better health-care effect.

<<:  The efficacy, effects and contraindications of prune juice

>>:  How to make delicious dried watermelon rind

Recommend

How to eat dried horse lettuce How to make dried horse lettuce delicious

Every spring, a large amount of horse lettuce app...

The pros and cons of eating cherries

Cherry is a kind of fruit and a kind of food with...

Will peanut oil go bad? How to deal with peanut oil going bad?

Will peanut oil go bad? Usually, peanut oil goes ...

The benefits and nutritional value of shark fin soup

Shark fin soup is a kind of Hunan cuisine. It is ...

The benefits of eating melon seeds

Sweet and juicy melon is a favorite delicious fru...

Nutritional value of carrots

There are several colors of radishes, including w...

Medicinal value and efficacy of corn silk

Corn silk is the silk-like substance on the top o...

What are the benefits of eating tomatoes?

Tomatoes are more than just a vegetable. Eating t...

What is the longevity fruit? How to eat the longevity fruit?

Have you heard of longevity fruit? Do you know wh...

Can pregnant women eat red dates? Taboos for pregnant women to eat red dates

Pregnant women are the key objects of protection ...

Can you bring cosmetics on a plane? What can't you bring on a plane?

Nowadays, airplanes have become the most convenie...

The efficacy and function of horse chestnut

Horse chestnut is a species of the Aesculus famil...

How to make delicious mushroom soup How to make delicious mushroom soup

Fungi are vegetables, but compared to ordinary le...

Is Impatiens balsamina poisonous? Can Impatiens balsamina be eaten?

Impatiens is a beautiful flower that many people ...

The nutritional value of kale and the benefits of eating kale

Chinese kale is a vegetable that everyone is fami...