Homemade broccoli recipe

Broccoli is one of the most popular green vegetables in people's lives. It is rich in nutrition and has an attractive taste. There are many ways to cook broccoli at home, but the one I recommend today is the simplest and most delicious one. If you also like to eat broccoli, learn from me.

Homemade broccoli recipe

Ingredients for homemade broccoli

The ingredients for a home-cooked broccoli dish only require a broccoli head, a head of garlic, and a small amount of salt and cooking oil.

How to cook broccoli at home

1. First, use a knife to cut the broccoli into small pieces. Peel and wash the garlic and make it into minced garlic.

2. Heat water in the pot to about 80 degrees, then put the broccoli directly in. After about one and a half minutes, you can take it out and set aside.

3. Rinse the broccoli in cold water. This will not only preserve the color of the broccoli, but also remove internal impurities.

4. Put an appropriate amount of cooking oil in the wok and heat it. When the oil temperature reaches 90% hot, add the minced garlic and stir-fry until fragrant. Then add the processed broccoli and stir-fry. Finally, add an appropriate amount of salt and stir-fry a few more times before serving.

Advantages of Homemade Broccoli

This kind of broccoli is also called garlic broccoli. Its biggest advantage is that it has an attractive green color and retains the original flavor of broccoli. In addition, it uses very little oil and no starch is added. It is a low-calorie and high-nutrition specialty dish.