How to make delicious watermelon rind? How to eat watermelon rind

It is the hot summer again. Watermelon has become people's favorite. However, when people eat watermelon, they will leave a lot of watermelon rind. Most people will throw it away directly. However, they don't know that watermelon rind is a special food that is more nutritious than the flesh. It can also be eaten and has high nutritional value. It can prevent heatstroke and cool down, and it can also quench thirst. So how to make watermelon the most delicious? I will write down the method of eating watermelon rind and share it with you.

How to make delicious watermelon rind? How to eat watermelon rind

1. Cold watermelon rind

Watermelon rind tastes best when eaten cold. You can remove the old outer skin and the red inner flesh of the leftover watermelon rind, then wash it with clean water, cut it into slices, add salt and marinate for three or four hours, take it out and drain the water, then add light soy sauce, vinegar, sesame oil and other seasonings and mix well before eating.

2. Watermelon rind juice

Watermelon rind juice is especially delicious. When making it, you can remove the green skin on the outside of the watermelon rind, then peel off the remaining watermelon pulp inside, cut it into pieces, and use a juicer to squeeze out the juice. Add honey to season it, and mix it well. It is heat-clearing and refreshing, and especially delicious. It can also help to relieve summer heat.

3. Cook porridge with watermelon rind

Watermelon rind porridge is also very delicious. When cooking, you can cut the clean watermelon rind into small cubes, marinate it with salt for a few hours, take it out, put it in a pot, add water, then add 100 grams of japonica rice, 30 grams of yam, and 30 days of lentils. Bring it to a boil over high heat and cook it for half an hour. Finally, add salt and sesame oil to season it. It will be a refreshing and pleasant watermelon rind porridge. This porridge not only tastes good, but also can replenish qi and strengthen the spleen, as well as remove dampness and relieve heat.