How to make delicious garlic minced okra

Okra is a popular healthy dish in recent years. It can supplement the human body with a variety of nutrients, improve the body's immunity, and prevent some common diseases. More importantly, it can resist radiation and prevent cancer. There are many ways to eat okra, and garlic okra is the most delicious and representative one. The following is a detailed introduction to the methods of garlic okra. Friends who have not made it will know how to make garlic okra after reading it.

How to make minced garlic okra How to make minced garlic okra

Ingredients for making minced garlic okra

When making minced garlic okra, prepare 20 stalks of okras, two heads of garlic, appropriate amounts of sugar and salt, also prepare an appropriate amount of Wei Ji Xian soy sauce, one red pepper, appropriate amount of Sichuan peppercorns, and appropriate amount of cooking oil.

Steps to cook garlic okra

1. Peel the prepared garlic and mince it. Wash the red pepper with clean water and cut it into small cubes.

2. Heat oil in a wok, add the Sichuan peppercorns and stir-fry until fragrant. Then take them out and add the minced garlic and diced red pepper into the wok and stir-fry until fragrant.

3. After frying the minced garlic and red pepper, take them out and put them in a bowl. Then add appropriate amount of soy sauce, salt and sugar to make a sauce and set aside.

4. Remove the stems of okra and blanch it in boiling water for about one minute. You can add a small amount of cooking oil to the water so that the okra does not change color after blanching. After blanching, take out the okra, cool it down, cut it in half, and place it on a plate. Pour the prepared sauce evenly on the okra, and then serve it.