With the quickening pace of life, many people have developed neurasthenia. The effect of drug treatment is not ideal, and there are side effects. In order to alleviate everyone’s pain, the editor recommends a therapeutic soup for you today, which is spinach and dried shrimp soup. This soup has a good regulating effect on human neurasthenia, insomnia and insufficient kidney qi. The following is a detailed introduction to the method of spinach and dried shrimp soup. Friends in need can learn to make it by themselves. How to make spinach and shrimp soupIngredients for spinach and shrimp soup To make spinach and dried shrimp soup, you need 100 grams of fresh spinach, 50 grams of dried shrimp, and 25 grams of dried clam oil. After preparing these main ingredients, you will also need salt, chicken soup, MSG, and a small amount of onion, ginger juice and other seasonings. Steps to make spinach and shrimp soup 1. Pick the prepared spinach, wash it in clean water, take it out and drain the water, then blanch it in boiling water, take it out and set aside. 2. Dissolve the dried toad oil in warm water, take out the black lines inside and wash them, then blanch them in boiling water. Take them out and cut them into small cubes for later use. 3. Pour the prepared chicken soup into the pot, then add the processed toad oil cubes, dried shrimps and other ingredients, and finally add the onion, ginger juice and salt, then heat and bring to a boil. After boiling, remove the floating foam. 4. Put the washed and cut spinach into segments into the pot, bring to a boil, then add the prepared chicken essence and sesame oil to enhance the flavor. After mixing well, you can serve it in a bowl. |
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