The efficacy and function of Yulong mushrooms. The steps of making Yulong mushrooms.

The efficacy and function of Yulong mushrooms. The steps of making Yulong mushrooms.

How can we live without eating? Today I will teach you how to grow shimeji mushrooms. I hope it will be helpful to you. Since the 1970s, shimeji mushrooms have become popular in the Japanese market and were later introduced to my country. From 1986 to 1990, small-scale cultivation was carried out in Shandong, Henan, Hebei, Shanxi and other provinces in my country, and the products were exported to Japan in the form of fresh or salted mushrooms.

The efficacy and effects of Yulong mushroom

1. Improve the body's immunity

The active ingredients of white jade mushroom can enhance the function of T lymphocytes, thereby improving the body's immunity against various diseases;

2. Analgesia and sedation

A Brazilian study found that a substance extracted from white jade mushroom has analgesic and sedative effects, and it is said that its analgesic effect can replace m;

3. Relieve cough and reduce phlegm

Animal experiments have shown that the extract of Pleurotus eryngii has a significant antitussive and sputum-thinning effect.

4. Detoxification

White jade mushroom contains crude fiber, semi-crude fiber and lignin which are difficult for human body to digest. It can maintain water balance in intestines and absorb the remaining cholesterol and sugar and excrete them out of body. It is very beneficial to prevent constipation, intestinal cancer, arteriosclerosis, diabetes, etc.

5. Lowers Blood Pressure

White jade mushroom has a significant effect on lowering blood pressure.

How to make Yulong mushroom

Stir-fried pork with mushrooms

1. Wash the lean meat and cut it into shreds, add a little dry starch, mix well and marinate for 10 minutes, then pour in a little oil, mix well and set aside;

2. Cut off the roots of the shimeji mushrooms, wash and drain; wash and cut the chili peppers into rings, cut the ginger into strips, peel and slice the garlic;

3. Blanch the enoki mushrooms in boiling water, remove and drain for later use;

4. Heat the pan with oil, add the lean pork shreds, stir-fry until they change color, then scoop out and set aside;

5. Add a little oil to the pan, add shredded ginger, garlic slices, and chili sauce, stir-fry until fragrant, then add the chili rings and stir-fry for a few times;

6. Add the previously fried pork strips and blanched enoki mushrooms, add appropriate amount of salt, oyster sauce, a little sugar, and stir fry evenly;

7. Pour in water starch, add soy sauce and chopped green onion, stir well;

Stir-fried Shimeji Mushrooms with Three Peppers

1) Wash and blanch the shimeji mushrooms.

2) Wash the bell peppers and green onions, and cut into pieces.

3) Add oil to the pan, add chopped green onion when the oil is hot, then add enoki mushrooms and stir-fry for a few times.

4) Add the chopped bell peppers, stir-fry again, then add light soy sauce and salt, and finally add a thin starch before serving.

<<:  What foods can't be eaten with pumpkin? What foods are incompatible with pumpkin?

>>:  The efficacy and function of Oyster Mushrooms. How to make Oyster Mushrooms

Recommend

How to make Chinese soybean paste

Recently, "A Bite of China" is the most...

The efficacy and function of Sedum sedum

Babao Sedum, also known as gorgeous sedum or Baba...

The efficacy and function of bananas and the taboos of bananas

Plantain is a tropical plant with lush branches a...

How to eat chestnut sweet potatoes and their benefits

Chestnut sweet potato is a new variety of sweet p...

Is it easy to grow sycamore? How to grow sycamore

The flowers of the plane flower are brightly colo...

Disadvantages of drinking fruit juice frequently

Many people love to drink fruit juice in summer. ...

How to pickle sour bamboo shoots

Anyone who has been to the Zhuang area in Guangxi...

Steps for making cold pea sprouts

If you want to have a relaxing meal after get off...

Is it good for the weeping angel to bloom?

The Weeping Goddess of Mercy is a perennial herb....

How to make beef porridge with egg

Here are a few recipes for cooking beef porridge ...

How to make delicious white kidney beans

White kidney bean is a fine product among bean in...

How to make delicious purple lentils How to make delicious purple lentils

Purple lentils are a common vegetable and a type ...

The efficacy, effects and contraindications of dried apricot meat

Dried apricot meat is a kind of food ingredient s...

Authentic pickled cabbage method

Pickled cabbage is sour and delicious, and is a f...

Peach planting and fertilization management

Peach fertilizer management should be familiar to...