The efficacy and function of Yulong mushrooms. The steps of making Yulong mushrooms.

The efficacy and function of Yulong mushrooms. The steps of making Yulong mushrooms.

How can we live without eating? Today I will teach you how to grow shimeji mushrooms. I hope it will be helpful to you. Since the 1970s, shimeji mushrooms have become popular in the Japanese market and were later introduced to my country. From 1986 to 1990, small-scale cultivation was carried out in Shandong, Henan, Hebei, Shanxi and other provinces in my country, and the products were exported to Japan in the form of fresh or salted mushrooms.

The efficacy and effects of Yulong mushroom

1. Improve the body's immunity

The active ingredients of white jade mushroom can enhance the function of T lymphocytes, thereby improving the body's immunity against various diseases;

2. Analgesia and sedation

A Brazilian study found that a substance extracted from white jade mushroom has analgesic and sedative effects, and it is said that its analgesic effect can replace m;

3. Relieve cough and reduce phlegm

Animal experiments have shown that the extract of Pleurotus eryngii has a significant antitussive and sputum-thinning effect.

4. Detoxification

White jade mushroom contains crude fiber, semi-crude fiber and lignin which are difficult for human body to digest. It can maintain water balance in intestines and absorb the remaining cholesterol and sugar and excrete them out of body. It is very beneficial to prevent constipation, intestinal cancer, arteriosclerosis, diabetes, etc.

5. Lowers Blood Pressure

White jade mushroom has a significant effect on lowering blood pressure.

How to make Yulong mushroom

Stir-fried pork with mushrooms

1. Wash the lean meat and cut it into shreds, add a little dry starch, mix well and marinate for 10 minutes, then pour in a little oil, mix well and set aside;

2. Cut off the roots of the shimeji mushrooms, wash and drain; wash and cut the chili peppers into rings, cut the ginger into strips, peel and slice the garlic;

3. Blanch the enoki mushrooms in boiling water, remove and drain for later use;

4. Heat the pan with oil, add the lean pork shreds, stir-fry until they change color, then scoop out and set aside;

5. Add a little oil to the pan, add shredded ginger, garlic slices, and chili sauce, stir-fry until fragrant, then add the chili rings and stir-fry for a few times;

6. Add the previously fried pork strips and blanched enoki mushrooms, add appropriate amount of salt, oyster sauce, a little sugar, and stir fry evenly;

7. Pour in water starch, add soy sauce and chopped green onion, stir well;

Stir-fried Shimeji Mushrooms with Three Peppers

1) Wash and blanch the shimeji mushrooms.

2) Wash the bell peppers and green onions, and cut into pieces.

3) Add oil to the pan, add chopped green onion when the oil is hot, then add enoki mushrooms and stir-fry for a few times.

4) Add the chopped bell peppers, stir-fry again, then add light soy sauce and salt, and finally add a thin starch before serving.

<<:  What foods can't be eaten with pumpkin? What foods are incompatible with pumpkin?

>>:  The efficacy and function of Oyster Mushrooms. How to make Oyster Mushrooms

Recommend

How to make apple enzyme

Today I’m going to tell you how to make apple enz...

The efficacy of kiwifruit honey water

Kiwi fruit not only tastes attractive, but also h...

Stinky tofu can be fatal. Seven major hazards of stinky tofu

Changsha stinky tofu is a famous local snack. It ...

Fruit corn diseases

When we grow fruit corn, we often encounter vario...

The efficacy and function of long yam

Long yam is one of the many varieties of yam. Now...

The efficacy and function of rice wine The medicinal value of rice wine

Rice wine is a food with attractive aroma and swe...

The efficacy and function of Huahong navel orange

Huahong navel orange is a very common fruit and a...

Hibiscus sunflower pictures and hibiscus sunflower planting method diagram

Hibiscus is a small flower that has a high orname...

Simple pork porridge

Have you ever tried the simple pork offal 694 por...

Do you need to lay stones when planting the lotus?

The spathiphyllum is actually a part of the plant...

The role of dried cowpea

Cowpeas can be divided into fresh cowpeas and dri...

How to make barbecued pork with pictures

When it comes to barbecued pork, the first thing ...

How to make homemade applesauce in the microwave

There are some apples at home that have been worn...