Snow Fungus Porridge

Ingredients: 5 grams of snow fungus, 100 grams of japonica rice, seasoning: rock sugar.

Preparation method 1. Soak the snow fungus in warm water, remove impurities, wash it, and tear it into small pieces; wash the glutinous rice.

2. Put the snow fungus and glutinous rice into the pot, add appropriate amount of water, and boil over high heat.

3. Reduce heat and cook for about 30 minutes. Add rock sugar and cook until porridge is formed.

Tremella fuciformis, also known as white fungus, snow fungus, and Tremella fuciformis, is known as the "king of fungi". It is mild in nature, sweet, light, and non-toxic. It grows on rotten wood of broad-leaved trees in summer and autumn. It is distributed in more than a dozen provinces in China, including Zhejiang, Fujian, Jiangsu, Jiangxi, and Anhui. At present, more than 100 kinds of trees used for artificial cultivation in China are basswood, cork oak, chestnut oak, green oak, and Castanopsis carlesii. Tremella fuciformis is not only a precious nutritional tonic, but also a tonic for strengthening the body. Royal nobles of all dynasties regarded Tremella fuciformis as a "longevity product" and a "longevity medicine". Tremella fuciformis is mild and non-toxic. It has the effects of nourishing the spleen and appetizing, invigorating qi and clearing the intestines, and nourishing yin and moistening the lungs. In addition, Tremella fuciformis can enhance human immunity and enhance the tolerance of tumor patients to radiotherapy and chemotherapy.