Fig nutritional diet recipe for postpartum mothers

What are the fig nutritional diet recipes for postpartum mothers? Next, let me tell you all about it, I hope you like it.

Fig nutritional diet recipe for postpartum mothers

Figs are a natural health food that has the function of strengthening the spleen and stopping diarrhea. It is used for loss of appetite, diarrhea, and insufficient milk. It is especially suitable for postpartum mothers. Today, the editor has compiled several figs diet recipes, which are also nutritious foods for postpartum mothers.

Fig, water chestnut and barley porridge

10 figs, 60g water chestnut (ground), 60g coix seed, 100g polished rice. Add polished rice, figs and coix seed to water and cook into porridge. When the porridge is thick, add water chestnut powder and appropriate amount of crystal sugar. Cook for a while and it is ready to eat. This recipe has the effects of strengthening the spleen and regulating qi, relieving cough and expectoration, removing dampness and promoting diuresis, and anti-cancer.

It is mainly used to treat loss of appetite, indigestion, cough with sputum, hemorrhoids with bloody stools, edema and diarrhea. It can also be used as an auxiliary diet therapy for various cancers.

Fig Medicinal Diet Candied Figs Wash 500g of figs, put them in a pot, flatten each fruit with a spoon, add white pickle for 1 day. After the fruit is soaked in sugar juice, simmer over low heat until the juice is slightly dry, turn off the heat and wait for it to cool, then mix in 250g of white sugar, put it in a plate to air dry for several days, and then it can be eaten. This fruit has the effect of digesting food, stimulating appetite, and clearing the throat. It is mainly used to treat spleen and stomach weakness, loss of appetite, chest tightness due to qi stagnation, sore throat, hoarseness, and uncomfortable coughing and sputum.

Fig porridge

50g figs (dry product), 100g polished rice. Wash the figs and cut them into small pieces for later use. Wash the polished rice and add appropriate amount of water to cook porridge. When the porridge is cooked to thick, add the figs and appropriate amount of crystal sugar, cook for 30 minutes, and eat it while it is hot. This porridge has the effects of strengthening the spleen and replenishing qi, nourishing blood and promoting lactation. It is suitable for postpartum deficiency of the essence and blood, which leads to milk deficiency or no milk, accompanied by pale complexion, shortness of breath and sweating, fatigue and laziness, and decreased appetite.

Stewed Pig's Trotter with Figs

200g figs, 100g daylily, 2 pig's trotters. Cut the pig's trotters into small pieces, add ginger, pepper, garlic and appropriate amount of water and stew with figs until cooked, then add daylily and cook for 30 minutes, add salt, monosodium glutamate and chopped green onion for seasoning. This recipe has the effects of clearing away heat and detoxification, promoting menstruation and promoting lactation. It is suitable for liver depression and qi stagnation, lack of milk due to virtual fire, poor appetite, deficiency of qi and blood, and neurasthenia.

Fig and Mushroom Soup

200g figs, 100g mushrooms. First chop the figs and cut the mushrooms into strips, put them into the pot together, add pepper, ginger, garlic and water and stew until cooked, season and serve. This recipe has the effect of preventing and treating cancer. It is suitable for the treatment or auxiliary treatment of lung cancer, stomach cancer, intestinal cancer and leukemia.

Fig and almond paste 5-7 figs, 15g northern almonds, 1 snow pear, appropriate amount of yam powder and sugar. Soak the northern almonds in boiling water and peel them, peel and wash the snow pears, chop the flesh, and mash them with the figs into a paste. Put them in a small bowl, add yam powder and sugar, add appropriate amount of water to make a paste, and then pour into a boiling water pot and stir constantly to cook.

This prescription has the effects of nourishing yin, promoting fluid production, moistening the lungs and resolving phlegm. It is suitable for the deficiency, irritability and heat of lung cancer and gastric cancer, as well as the burning of lung yin during radiotherapy, with symptoms such as dry cough or yellow and thick phlegm, dry mouth and throat, hoarseness, and poor appetite. It is also suitable for patients with constipation caused by dryness in the intestine cancer.