What are the effects of Lingzhi and wolfberry wine?

Ganoderma and wolfberry are two of the most common foods that nourish the body in our lives. Ganoderma can effectively help us restore our physical strength and has the effect of nourishing yin, qi and blood. Wolfberry is also a kind of food that can be used as medicine and food in our lives. Regular consumption of wolfberry can effectively help us relieve eye fatigue. Many people like to use Ganoderma and wolfberry to soak in wine. Drinking it regularly can effectively help us lower blood pressure, and can quickly help us restore physical strength and relieve fatigue. There are many benefits to our body. Let's take a look at the benefits of soaking Ganoderma and wolfberry in wine.

What are the effects of Lingzhi and wolfberry wine?

Effects: relax the meridians and activate blood circulation, nourish the kidneys and consolidate the essence, lower blood pressure and promote sleep, nourish the liver and improve eyesight, prolong life,

Ginseng: Shennong's Herbal Classic believes that it can nourish the five internal organs, calm the spirit, stabilize the soul, stop panic, eliminate evil spirits, improve eyesight, open up the heart and improve intelligence; Compendium of Materia Medica believes that ginseng can cure all deficiency symptoms in men and women; ginseng has the effects of greatly replenishing vital energy, restoring pulse and strengthening the body, nourishing the spleen and lungs, promoting fluid production and quenching thirst, calming the mind and improving intelligence; research shows that ginseng has a two-way effect of regulating blood pressure;

Lingzhi: It can cure all diseases. Its functions are proven and its effects are miraculous, so it is named Lingzhi, commonly known as Lingzhi grass. Purple Lingzhi has the best effect. It can treat asthenia, cough, asthma, insomnia, indigestion, malignant tumors, etc. Shennong's Herbal Classic lists Lingzhi as a top grade, saying that purple Lingzhi can cure deafness, benefit joints, protect the spirit and benefit essence, strengthen tendons and bones, improve complexion, and long-term consumption can make the body light and prolong life. Modern research shows that Lingzhi has the effects of anti-tumor, liver protection and detoxification, lowering blood pressure, blood lipids, blood sugar and cholesterol, anti-aging, and anti-neurasthenia.

Wolfberry: According to the Compendium of Materia Medica, wolfberry leaves are collected in spring and are called Tianjingcao; flowers are collected in summer and are called Changshengcao; seeds are collected in autumn and are called wolfberry; and roots are collected in winter and are called Digupi. Wolfberry can nourish the kidney and produce essence, nourish the liver, improve eyesight and soothe the mind, making people live longer. Functions and treatments: liver and kidney yin deficiency, improving essence and improving eyesight, asthenia and deficiency of essence, soreness of waist and knees, vertigo and tinnitus, impotence and spermatorrhea, internal heat and thirst, blood deficiency and sallow complexion, blurred vision. Wolfberry is a kidney tonic with a mild nature and flavor, nourishing yin and blood, improving eyesight. Modern research shows that wolfberry has a certain therapeutic effect on diabetes, hyperlipidemia, abnormal liver function, gastritis, etc. It can also regulate immunity and prevent and treat tumors.

Rock sugar: Ginseng and Ganoderma lucidum taste bitter, and the taste can be adjusted by adding rock sugar. At the same time, rock sugar is mild and cool, which can remove the heat of white wine and ginseng, and also has the effect of promoting salivation and moistening the lungs.

step:

1. Wash the ginseng, ganoderma and wolfberry, remove impurities, put them into the wine jar together with rock sugar, and seal it;

2. Shake well every 3-5 days to facilitate dissolution;

3. You can start to use it after 15 days

In fact, there are many foods in our lives that are good for our bodies. As long as we can fully and cleverly combine multiple foods together, they will have a powerful effect. After understanding the benefits of Ganoderma lucidum and wolfberry wine, people like us who usually have high blood pressure or weak health can often drink some Ganoderma lucidum and wolfberry wine, which is of great help to our physical recovery.