Have you ever eaten green hemp? It is a nutritious wild vegetable. It is most commonly found in roadside fields and forests in nature, and it is produced in almost every province and city in my country. It grows in large quantities every spring, which is a good time to pick green hemp. Although green hemp looks inconspicuous, it has excellent nutritional value and medicinal effects. The following is a detailed introduction to its effects and functions. If you are interested, you can take a closer look. 1. Improve your physical quality Eating more green hemp can effectively improve human physical fitness, because wild green hemp not only contains rich carotene and vitamin C, but also contains some natural potassium salts and calcium salts, as well as a large amount of carbohydrates and dietary fiber. When people eat green hemp, it can not only promote body metabolism, but also prevent and relieve anemia, and maintain normal physiological activities of the human body, which is very beneficial to improving human fitness. 2. Clear away heat and detoxify Although green hemp is a wild vegetable, it contains a variety of natural anti-inflammatory and bactericidal ingredients such as taraxacin, choline and phenolic substances. They can eliminate a variety of pathogenic bacteria in the human body and have a certain auxiliary therapeutic effect on common diseases such as jaundice hepatitis, pharyngitis, bacterial dysentery and chronic bronchitis. 3. Anti-cancer Cancer prevention and treatment is also the main function of green hemp. The trace elements it contains can inhibit the production of carcinogenic nitrosamines in the human body, and it can also inhibit the activity of leukocyte deoxygenase in the human body, which can effectively prevent cell canceration and reduce the damage of viruses to human body cells. Healthy people can prevent cancer by eating green hemp, and cancer patients can inhibit the deterioration of the disease and relieve the patients' pain by eating more green vegetables. |
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