Ingredients and steps for making barley and mung bean porridge

Barley and mung bean porridge is a very good health-preserving porridge. I believe that if you are a person who pays attention to health, you must want to know the ingredients and cooking steps of barley and mung bean porridge.

Ingredients and steps for making barley and mung bean porridge

2. How to make barley and mung bean porridge 1) Barley is a kind of food that is particularly difficult to boil. In order to make this barley and mung bean porridge faster, we need to soak the barley one night in advance. Soak the barley fully before cooking it, so it is easier to cook. Mung beans are also a kind of food that is difficult to boil, so they should also be soaked in advance.

2) However, mung beans should not be soaked for too long, especially in summer. If you soak mung beans overnight, they will sprout. So it is enough to soak mung beans for one or two hours in advance. First, clean the soaked coix seeds and mung beans, then put them into the pot and add appropriate amount of.

3) Then cook until the barley and mung beans are mushy, then open the pot and wait for the barley and mung bean porridge to cool down a little before adding honey. Some people like to eat the porridge in a paste form, so you can do this. After the barley and mung beans are cooked for half an hour, they are already cooked.

4) But it has not been cooked yet. At this time, we can take out the coix seeds and mung beans, wait for them to cool down, and then put them into a blender and blend them together. This will become a paste. We can add appropriate amount of honey before eating, which will make it more delicious.