How to make delicious cuttlefish porridge Ingredients and steps for making cuttlefish porridge

Cuttlefish porridge is a kind of health-preserving porridge with excellent health-preserving effects. It has a strong flavor and rich nutrition. Many people like to drink it, but how should cuttlefish porridge be made? How to make it delicious? Today, the editor will tell you in detail.

How to make cuttlefish porridge How to make cuttlefish porridge delicious

Ingredients for making cuttlefish porridge

When making cuttlefish porridge at home, you need to prepare 100 grams of cuttlefish meat, 300 grams of rice, 30 grams of pork, 8 grams of white pepper, 15 grams of ginger juice, 20 grams of onion juice, 3 grams of salt, and a little MSG.

Steps for making cuttlefish porridge

1. Remove the bones of fresh cuttlefish and take out the fish meat, wash it with clean water, and then cut it into small cubes. Then wash the pork with clean water, cut it into cubes and set aside. Rinse the rice with clean water.

2. Put water in the pot, add chopped cuttlefish and pork, then add white pepper powder, ginger juice and prepared onion juice, bring to a boil, then continue to cook for a while after boiling, until the meat is half cooked.

3. When the meat in the pot is 50% cooked, put the washed rice into the pot and cook it with the meat. After it boils, you can turn down the heat and simmer it slowly. After about an hour, the porridge in the pot will be ready. At this time, you can add salt and a small amount of chopped green onion for seasoning. After mixing well, take it out of the pot and put it in a bowl. It can be eaten after cooling down.

4. Health benefits of cuttlefish porridge

Cuttlefish porridge is not only delicious, but also can stimulate appetite and help digestion. It can also nourish blood and yin, strengthen the spleen and promote diuresis. It can also speed up the body's metabolism. Regular consumption can improve the body's immunity.