The efficacy and function of Sanming red mushrooms. The preparation steps of Sanming red mushrooms

Sanming red mushroom is known as the "king of mushrooms" and is a natural nutritional product. It has a unique flavor, fragrant and refreshing. Its taste is incomparable to any other mushrooms. It contains a variety of essential amino acids and other ingredients, and has the effects of nourishing yin, nourishing the kidney, moistening the lungs, activating blood circulation, strengthening the brain, and nourishing the skin. Regular consumption can strengthen the body and prolong life. At the same time, it contains polysaccharide anti-cancer substances, which are beneficial to blood circulation, reduce cholesterol in the blood, inhibit cancer cell metastasis, and have a certain effect on the treatment of acute spinal optic neuropathy. It has the effect of treating back and leg pain, numbness of hands and feet, discomfort of muscles and bones, convulsions of limbs, blood supplementation, yin nourishment, cooling and detoxification, and treatment of anemia, edema, malnutrition and excessive bleeding in parturients. It also has the effects of increasing the body's immunity and anti-cancer. Regular consumption can make people's skin smooth, energetic, and prolong life.

The efficacy and function of Sanming red mushroom

1. Anti-cancer

Wild red mushroom contains a lot of anti-cancer polysaccharides, which has a good anti-cancer effect. People call it "Chinese magic mushroom", "health food" and "anti-cancer pioneer".

2. Anti-aging

Wild red mushrooms have the effects of nourishing the kidney and yin, strengthening the spleen and stomach, improving human immunity, and enhancing the body's ability to prevent diseases. Regular consumption can have anti-aging and beauty effects;

3. Relieve bedwetting in children

Wild red mushroom has unique therapeutic effects on frequent urination, edema, asthma due to kidney deficiency, and especially bedwetting due to low-grade fever in children.

Sanming red mushroom cooking steps tutorial

Method 1

1. Wash the ribs, blanch them in boiling water, remove the blood, and drain them for later use;

2. Wash and put the red mushrooms in a bowl and set aside;

3. Put the casserole on the fire, pour in the dried ribs, and add an appropriate amount of water;

4. Bring to a boil over high heat;

5. Pour the cleaned red mushrooms into the casserole, cover with lid and simmer over medium heat for 30 minutes;

6. Open the lid, add salt and cook for a few minutes before turning off the heat.

Method 2

1. Prepare the ingredients

2. Rinse the chicken, cut it in half and then cut it into strips.

3. Remove the roots and stems of the red mushrooms, rinse them briefly, tear them into small pieces, put them in a container and soak them in clean water for five minutes. Mix the shredded chicken with a little salt and chicken essence, then mix it with sweet potato powder. Peel and chop the garlic.

4. Heat the pan and add oil to stir-fry the minced garlic until fragrant

5. Squeeze the water out of the red mushrooms and put them into the pot. Stir-fry for a few times and serve.

6. Pour the water used to soak the red mushrooms into the pot. If there is less water, add some more water and boil it.

7. After the water boils, add the shredded chicken. Use chopsticks to separate them.

8. Add a little salt to taste

9. Add the fried red mushrooms

10. Serve as soon as the water boils. Do not cook for too long, otherwise the fresh and sweet taste of the red mushroom will be lost.