The benefits of eating tomato sauce

Ketchup is a red sauce, a concentrated seasoning made from fresh tomatoes. It tastes sweet and sour, and is particularly tempting. It can be eaten with bread, French fries, or used in cooking. Many people like to eat it. So what are the effects and functions of ketchup? Today I will tell you in detail what the effects and functions of ketchup are.

The efficacy and function of tomato sauce

1. Ketchup can prevent cancer

Tomato sauce contains a large amount of lycopene, which is a natural anti-cancer substance. It can inhibit the formation and regeneration of cancer cells, and has a good preventive effect on malignant diseases such as breast cancer, lung cancer, and uterine cancer, which are common in humans.

2. Ketchup can fight aging

Anti-aging is also one of the important functions of tomato sauce. The lycopene it contains can eliminate free radicals in the human body and inhibit the occurrence of oxidation reactions in the human body. Regular consumption can delay aging and prolong life.

3. Ketchup can stimulate appetite and help digestion

Ketchup can stimulate the appetite and help digestion. This food contains certain acidic components. After people eat it, it can promote the secretion of gastric acid, speed up the digestion and absorption of food by the stomach, thus playing an important role in strengthening the stomach and helping digestion.

4. Tomato sauce can moisturize the intestines and promote bowel movements

Tomato sauce also contains some dietary fiber and some natural pectin. These substances can speed up intestinal peristalsis after entering the intestines, shorten human defecation time, moisturize the intestines and promote bowel movements, and have a certain preventive and alleviating effect on human constipation.