The efficacy and function of Feicai

Feicai is also known as Sedum notoginseng, which is a health-care vegetable. Feicai does not look outstanding, usually with green leaves and occasionally some yellow stamens. Feicai is a very delicious dish on our daily family table. In addition, the cooking method of Feicai is very gradual. You only need to cut it into sections, steam it, and add appropriate seasonings. So what other effects and functions are worth further exploration for such a delicious and nutritious wild vegetable? Let us take a brief look at the following content.

The efficacy and function of Feicai

The efficacy of Feicai

The nutritional value of feicai is very rich, and the content of vitamins and proteins is very high. Moreover, its nutritional coverage is very wide, and it is rich in many nutrients necessary for our human body. Although feicai tastes bitter, it has outstanding health effects, can effectively enhance human immunity, and has a good therapeutic health care effect.

The role of Feicai

1. The large amount of nutrients and vitamin C in feicai have a good astringent effect and can effectively stop bleeding and remove blood stasis. Therefore, regular consumption of feicai can treat some symptoms of vomiting blood and coughing up blood, thereby enhancing the body's immune function. It is a good food therapy product.

2. Many effective ingredients in feicai can also moisturize the skin. For women who love beauty, they don’t need to use those cosmetics. They can eat more feicai, which is equivalent to natural cosmetics. It can brighten the skin tone, remove the dull pigmentation on the skin, restore your youthful state and maintain a youthful vitality.