How to make cheese bacon mushroom porridge

How much do you know about the recipe of cheese bacon mushroom porridge? If you don’t know, please read the knowledge prepared by the editor below and you will know it clearly.

How to make cheese bacon mushroom porridge

Material

Corn, mushrooms, bacon, seaweed, cheese, coriander

Steps for making cheese, bacon and mushroom porridge

Wash the rice, add oil, salt and water, soak for an hour, then boil over high heat and turn to low heat

Dice the bacon, slice the mushrooms and fry them with the corn, add soy sauce

After the popcorn blooms, pour in the fried bacon, corn and mushrooms. Cook for another ten minutes.

Put some seaweed on top and cover with a slice of cheese. Let it melt into the porridge.

Just add chopped coriander and it's done

Nutritional value of cheese, bacon and mushroom porridge

Cheese bacon mushroom porridge is a fungus food that is high in protein, low in fat, rich in polysaccharides, multiple amino acids and multiple vitamins.

1. Improve the body's immune function: Lentinan can improve the phagocytic function of mouse peritoneal macrophages, promote the production of T lymphocytes, and enhance the killing activity of T lymphocytes;

2. Delaying aging: The water extract of shiitake mushrooms has a scavenging effect on hydrogen peroxide and has a certain effect on eliminating hydrogen peroxide in the body;

3. Anti-cancer: The cap of shiitake mushrooms contains double-stranded RNA, which will produce interferon with anti-cancer effect after entering the human body;

4. Lowering blood pressure, blood lipids and cholesterol: Shiitake mushrooms contain purine, choline, tyrosine, oxidase and certain nucleic acid substances, which can lower blood pressure, cholesterol and blood lipids, and prevent diseases such as arteriosclerosis and cirrhosis of the liver.

5. Shiitake mushrooms also have a therapeutic effect on diabetes, tuberculosis, infectious hepatitis, neuritis, etc., and can also be used for indigestion, constipation, etc.