What to eat for oral ulcers? Dietary treatment for oral ulcers

What to eat for oral ulcers? Dietary treatment for oral ulcers

Oral ulcers, also known as mouth sores, are a common disease in people's lives. They mostly occur on the oral mucosa of humans. They are superficial ulcers that cause pain when eating irritating foods. Most of them will disappear automatically within two weeks after the onset of the disease, but some people will have repeated attacks of oral ulcers. After this happens, the patient's diet should be paid special attention, and some dietary therapy methods should be used to treat oral ulcers. Today, the editor will also focus on introducing some dietary therapy methods for oral ulcers, so that everyone can understand what to eat for oral ulcers.

What to eat for oral ulcers? Dietary treatment for oral ulcers

1. Eat more fruits and vegetables

People who suffer from oral ulcers should eat more fruits and vegetables. It is best to choose green ingredients with high vitamin C content, because vitamin C has certain anti-inflammatory and bactericidal effects, which can accelerate the healing of the ulcer surface, effectively prevent the occurrence of oral ulcers, and also play a role in eliminating ulcer symptoms.

2. Eat more foods high in protein

Eating more foods high in protein in daily life can effectively reduce the occurrence of oral ulcers and have a certain repair effect on existing ulcer symptoms. This is because protein is an essential component of human metabolism. When the human body's metabolism speeds up, the number of viruses in the body will decrease, and the incidence of oral ulcers will also decrease accordingly.

3. Eat more cucumbers for oral ulcers

Cucumber is a special ingredient that can clear away heat and reduce fire. After suffering from oral ulcers, you can increase the amount of cucumber you eat. In addition to eating it directly, you can also make it into cucumber juice and drink it. During the oral ulcer period, you can drink one to two cups of cucumber juice every day, which can significantly reduce or eliminate the symptoms of the ulcer.

<<:  Can pregnant women eat chives?

>>:  What to eat for cough? Diet therapy for cough

Recommend

Nutritional value and efficacy of lentil noodles

Last year, when I went to Wuhan, I ate lentil noo...

How to pickle Jerusalem artichoke slices

Although Jerusalem artichokes have the word "...

How to make garlic cucumber How to make garlic cucumber

Cucumber, also known as green melon, is suitable ...

What are the benefits of eating broccoli?

Broccoli is a green cauliflower in the words of o...

The nutritional value of rabbit meat and the benefits of eating rabbit meat

Rabbit meat has a very tender texture, delicious ...

How to eat walnut oil? The efficacy and function of walnut oil

Walnut oil is a kind of edible oil extracted from...

How to make mushroom chicken soup How to make mushroom chicken soup

Mushroom chicken soup is a highly nutritious soup...

The efficacy and function of red bean and chestnut

Red bean and chestnut porridge is a favorite of m...

Nutritional value and therapeutic effects of golden needle vegetables

Golden needle vegetable is what we often call day...

How to grow pineapple berries Planting tips for pineapple berries

Pineapple berry is a fruit with high nutritional ...

What to do with a cold stomach in winter? Tips to warm the stomach in winter

Many people have stomach cold in life, and this s...