What to eat for oral ulcers? Dietary treatment for oral ulcers

Oral ulcers, also known as mouth sores, are a common disease in people's lives. They mostly occur on the oral mucosa of humans. They are superficial ulcers that cause pain when eating irritating foods. Most of them will disappear automatically within two weeks after the onset of the disease, but some people will have repeated attacks of oral ulcers. After this happens, the patient's diet should be paid special attention, and some dietary therapy methods should be used to treat oral ulcers. Today, the editor will also focus on introducing some dietary therapy methods for oral ulcers, so that everyone can understand what to eat for oral ulcers.

What to eat for oral ulcers? Dietary treatment for oral ulcers

1. Eat more fruits and vegetables

People who suffer from oral ulcers should eat more fruits and vegetables. It is best to choose green ingredients with high vitamin C content, because vitamin C has certain anti-inflammatory and bactericidal effects, which can accelerate the healing of the ulcer surface, effectively prevent the occurrence of oral ulcers, and also play a role in eliminating ulcer symptoms.

2. Eat more foods high in protein

Eating more foods high in protein in daily life can effectively reduce the occurrence of oral ulcers and have a certain repair effect on existing ulcer symptoms. This is because protein is an essential component of human metabolism. When the human body's metabolism speeds up, the number of viruses in the body will decrease, and the incidence of oral ulcers will also decrease accordingly.

3. Eat more cucumbers for oral ulcers

Cucumber is a special ingredient that can clear away heat and reduce fire. After suffering from oral ulcers, you can increase the amount of cucumber you eat. In addition to eating it directly, you can also make it into cucumber juice and drink it. During the oral ulcer period, you can drink one to two cups of cucumber juice every day, which can significantly reduce or eliminate the symptoms of the ulcer.