What to eat for cough? Diet therapy for cough

Every winter is not only cold but also a high incidence period for colds. Coughing is a common symptom of colds, and the symptoms are relatively stubborn. Sometimes the cold symptoms disappear but the cough does not get better, and taking medicine is ineffective. The editor here warns everyone that after a cough occurs, it should be treated with diet therapy. I will tell you in detail what to eat for a cough and what are the diet therapy methods for a cough.

What to eat for cough? Diet therapy for cough

1. Radish and tangerine peel soup

Radish and tangerine peel soup is a special food therapy for treating cough, especially for patients with dry cough without phlegm. The specific method is to cut 250 grams of white radish into thin strips, then add 3 grams of tangerine peel and fry them together to make soup. Drink it twice a day. Use it for three to five days and you will see obvious therapeutic effects.

2. Sichuan Fritillary Bulbs Stewed with Pear

Sichuan Fritillary Bulbs stewed with pear is also an ideal food therapy for treating cough. The ingredients required are 10 grams of Sichuan Fritillary Bulbs powder and a pear. You can remove the skin of the pear, then dig out the core, cut the pear into slices, add 15 grams of rock sugar, then put the prepared Sichuan Fritillary Bulbs powder in, add a small amount of water, stew it over medium and low heat for about an hour and then take it out. After taking it out, take it twice a day.

3. Brown sugar ginger jujube soup

Brown sugar ginger jujube soup is a particularly effective dietary therapy for colds and coughs. The ingredients required are 30 grams of brown sugar, 15 grams of fresh ginger and 30 grams of red dates. When making it, first add three bowls of water to the pot, then add brown sugar, fresh ginger and red dates, and simmer slowly over low heat. When half of the soup is left in the pot, turn off the heat and take it out for consumption. It is best to drink it while it is hot, which can induce sweating and make the cold symptoms disappear quickly.