Ingredients and cooking methods for black garlic beef cubes

Ingredients and cooking methods for black garlic beef cubes

Black garlic is a very nutritious ingredient that can bring many benefits to the body. It is recommended that you eat some pickled garlic in your daily life, which can kill bacteria and strengthen the body, and help enhance immunity. Black garlic beef cubes are delicious and are a good home-cooked dish. Here is how to make black garlic beef cubes.

How to cook beef cubes with black garlic

1. The efficacy and function of black garlic

Black garlic has a bactericidal effect on many fungi, and it also has a significant anti-cancer effect, which reduces the activation of cancer cells to a stage where they can be killed. Black garlic is eaten with meat, and the nutritional structure is more reasonable. Eating them together can produce an energy base, helping us to quickly recover our physical strength, eliminate daily fatigue, and restore our mental state. So here is a good dish that I would like to recommend to you: beef cubes with black garlic and meat.

2. Ingredients for Black Garlic Beef Dices

The main ingredients you need to prepare are beef tenderloin and an egg. The ingredients are simple: oyster sauce, starch, black garlic, black pepper, salt and sugar.

3. How to make black garlic beef cubes

Step 1: Wash the beef tenderloin, cut it into cubes, marinate it with egg white and starch, and add a little black pepper and oyster sauce to season it.

Step 2: After heating the oil pan, add the previously marinated beef cubes and start frying.

Step 3: Reheat a pan, add oil and stir-fry the black garlic until fragrant.

Step 4: After frying the beef cubes until golden brown, pour them into the black garlic pot, add oyster sauce and stir-fry repeatedly until done.

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