Mung bean porridge is a healthy porridge that people usually like to eat. However, many people find that the mung beans are not easy to be cooked when cooking mung bean porridge, and the cooked mung bean porridge is not delicious. So how should mung bean porridge be cooked? How to cook mung beans so that they are easy to be cooked? The following editor will explain this issue to you. How to cook mung bean porridge? How to cook mung beans so that they are easy to rot1. How to cook mung bean porridge There are many different ways to cook mung bean porridge. If you want it to have the effect of clearing away heat and relieving summer heat, you can directly put the mung beans into the pot and add water to cook. Turn off the heat ten minutes after boiling. Because the green detoxifying substances are all in the mung bean skin, you can't cook it too much. In this way, the mung bean porridge will be more effective. 2. Mung beans tend to rot easily after cold treatment When cooking soft and glutinous mung bean porridge, it is better to cook it until it is soft. After cooking, you can wash the mung beans, soak them in boiling water for ten minutes, then take them out and let them cool down. After cooling, put them in the freezer of the refrigerator. After four hours, take them out and put them into the pot to cook. The mung beans in the pot will be cooked quickly. 3. Mung beans soaked in advance are easy to rot When you want to eat soft and glutinous mung bean porridge, you can also wash the mung beans and put them in a thermos, then add boiling water, cover the pot, let it soak for four or five hours, then take it out and put it into the pot, add other porridge ingredients and cook together. The mung beans can be cooked quickly, and the mung bean porridge is especially delicious. |
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