Nutritional value and edible effects of pineapple

The flesh of pineapple is yellow and has a fragrance. It tastes sweet in the mouth. We all love to eat it. Do you know about its nutritional value?

Pineapple Introduction

Pineapple, formerly known as pineapple, is native to Brazil and is called pineapple in Southeast Asia. It is a famous fruit in tropical and subtropical regions. The main cultivation areas in my country include Guangdong, Hainan, Guangxi, Taiwan, Fujian, Yunnan and other provinces and regions.

There is a crown bud on the top of the pineapple fruit, and it likes warmth. The skin of Taiwanese pineapples is not as rough as that of pineapples produced in the mainland. Some are slightly inverted cone-shaped. The flesh is much finer than ordinary pineapples, with basically no astringency and plenty of water. Pineapples have beautiful shapes, are juicy and sweet, and have a special fragrance. They are a fruit that is deeply loved by people.

Nutritional value of pineapple

1. Pineapple contains a substance called "bromelain", which can break down proteins, dissolve fibrin and blood clots blocked in tissues, improve local blood circulation, and eliminate inflammation and edema;

2. The sugar, salt and enzyme contained in pineapple have a diuretic effect. Appropriate consumption is beneficial to patients with nephritis and hypertension.

3. Pineapple is sweet and mild in nature, and has the functions of strengthening the stomach and digestion, nourishing the spleen and stopping diarrhea, clearing the stomach and quenching thirst.

Effects of eating pineapple

Pineapple is sweet, slightly sour, neutral in nature, and enters the stomach and kidney meridians;

It has the effects of quenching thirst and relieving restlessness, strengthening the spleen and relieving thirst, reducing swelling, removing dampness, sobering up and invigorating qi;

It can be used for indigestion, enteritis, diarrhea, heatstroke, fever and thirst, etc. It can also be used as an auxiliary treatment for hypertension, dizziness, and weak hands and feet.

Pineapple is suitable for people

It is edible for the general public

1. Particularly suitable for people with fever and irritability, nephritis, hypertension, bronchitis, and indigestion;

2. People with ulcers, kidney disease, and coagulation dysfunction should avoid eating pineapples. People with fever or eczema or scabies should also not eat too much pineapples.

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