What are the effects and functions of fresh persimmons? What happens if you eat too many persimmons?

Persimmon is a fruit with very high nutritional value. Many people like to eat it, especially frozen persimmon, which is delicious and nutritious. In fact, the effect of persimmon leaves is very great, but few people know it. Persimmon leaves can moisten the intestines and relieve constipation, moisten the lungs and reduce phlegm. However, you can't eat too much persimmon, as eating too much persimmon is harmful to your body.

The efficacy and function of fresh persimmon

1. Lubricate the intestines and promote bowel movements

Fresh persimmons are delicious and nutritious, and they also have the effect of moisturizing the intestines and promoting bowel movements. This is because the pectin contained in fresh persimmons is a water-soluble dietary fiber. After entering the intestines, this substance has a moisturizing effect on the intestines, can promote defecation, and also maintains the intestinal flora environment.

2. Stop bleeding

Fresh persimmons have the effect of cooling blood and stopping bleeding, and can be used to treat bloody stools, rectal bleeding, hemorrhoidal bleeding, etc. Generally, people who have difficulty defecating will have some bleeding stools and hemorrhoids to a greater or lesser extent. Eating fresh persimmons can cool blood and stop bleeding, and can also moisten the intestines and relieve constipation, which can greatly relieve the symptoms.

3. Moisturize the lungs and eliminate phlegm

Persimmons also have the effect of moistening the lungs and reducing phlegm, and can promote blood circulation and reduce inflammation. People with coughs and phlegm can eat more persimmons to relieve symptoms. At the same time, fresh persimmons can soften blood vessels and prevent arteriosclerosis. Fresh persimmons also have a certain promoting effect on the oxidation of ethanol, which can be used to help sober up and accelerate the decomposition and excretion of alcohol.

What happens if you eat too many persimmons?

Persimmons are cold in nature. Eating too many persimmons may increase the coldness in the body and cause diarrhea. People with weak spleen and stomach may also increase the burden on the spleen and stomach and cause indigestion. At the same time, the tannin in persimmons reacts easily with iron. Eating too many persimmons will neutralize the iron and may cause anemia.