The efficacy and function of drinking Buddha's hand soaked in water

Buddha's hand, also known as bergamot, is a yellow plant fruit and an edible fruit. It can also be used to make tea after being sliced ​​and dried. Today I will introduce to you the effects and functions of Buddha's hand soaked in water, which can give you a more comprehensive understanding of Buddha's hand.

The efficacy and function of drinking Buddha's hand soaked in water

1. Stimulate appetite and help digestion

Drinking bergamot soaked in water can stimulate appetite, help digestion and remove greasiness, because bergamot contains rich volatile oils and some aromatic substances, which can not only promote saliva secretion, but also speed up the secretion of digestive juices in the stomach and intestines, promote gastrointestinal motility, increase appetite and improve gastrointestinal digestive function, which has obvious benefits for maintaining the stability of the human digestive system function.

2. Regulate your emotions

Drinking Buddha's hand soaked in water can also regulate emotions. The volatile oils and coumarin contained in it can directly act on the human central nervous system after being absorbed by the human body, and can soothe nerves, regulate mood, and make people feel particularly relaxed physically and mentally. Especially for those who often have bad emotions and negative emotions, drinking Buddha's hand soaked in water regularly can significantly improve their mood.

3. Moisturize the lungs and eliminate phlegm

Drinking bergamot soaked in water can moisten the lungs and reduce phlegm. It can reduce inflammation and kill bacteria, promote tracheal dilation, and relieve lung heat and dryness. It has a particularly good preventive and therapeutic effect on common human symptoms such as cough, phlegm, and sore throat. When drinking bergamot soaked in water, adding an appropriate amount of honey will make its effect of moistening the lungs and reducing phlegm more outstanding.

4. Beauty and skin care

Beauty and skin care is also one of the important functions of drinking bergamot water. The vitamins and trace elements it contains can directly act on human skin after being absorbed by the human body, which can increase the activity of skin cells, promote skin cell regeneration, slow down skin aging, and clean harmful substances in the skin. It can also promote the expansion of pores, make human skin smoother and tender, and prevent the formation of acne and pimples.

That’s all I have to say about the effects and functions of drinking bergamot soaked in water. This will let you know the benefits of drinking bergamot soaked in water. However, when you drink bergamot soaked in water, you should also pay attention to its brewing method and dosage. Each time you use it to soak in water, the dosage should be about ten grams, and the water temperature should be controlled at around ninety-five degrees. In this way, the health benefits of the water soaked in bergamot will be even better.