How to choose kidney beans? Methods and techniques for choosing kidney beans

Kidney beans are a very common bean food in life. They are rich in nutrition and have excellent health benefits. They can reduce weight, warm the middle and replenish qi, and improve the body's immunity. However, the quality of kidney beans sold on the market is uneven. How can we buy high-quality kidney beans? How should we choose them? I will write down the selection method of kidney beans later, and everyone will know how to choose kidney beans after reading it.

How to choose kidney beans How to choose kidney beans

1. Choose kidney beans based on their color

When you choose kidney beans, you can first look at the color of the surface. As long as the color of the kidney beans is bright and the gloss is good, it means that the quality of the kidney beans is good. If the color of the kidney beans is dark and there is no gloss, it means that its quality is not good and it is not easy to buy.

2. Choose kidney beans based on their texture

Usually, when people choose kidney beans, they can look at the texture of the beans. Good kidney beans are uniform in size, without broken petals, defects, insect damage and mildew. Poor quality kidney beans are mostly small and large, with some broken petals or insect damage, and in more serious cases, they may be moldy.

3. Choose kidney beans based on dryness and humidity

When selecting kidney beans, you can look at its dryness and wetness. The drier the better, so that it is easy to preserve and not prone to mold. When selecting, you can bite the kidney beans with your teeth. If it makes a crisp sound, it means the kidney beans are very dry. If no sound is made when biting, it means the kidney beans are very wet and it is not recommended to buy them.