Green papaya salmon soup recipe

Green papaya salmon soup is a very delicious soup. It is not difficult to make. Let’s learn about this soup together.

Green Papaya and Salmon Soup

Material:

1/4 salmon head, 1/4 green papaya,

How to make green papaya salmon soup

1. Peel and cut green papaya into pieces. Wash and cut salmon head into pieces for later use.

2. Fill the pot with water (if you like thick soup, just add half a pot of water), put in all the ingredients and cook for 10 minutes until cooked.

Benefits of Green Papaya and Salmon Soup

Weight loss, beauty and whitening, spot removal

principle

Weight loss principle: Papaya contains papaya enzymes, and the papaya enzymes in green papaya are about twice that of mature papaya. These papaya enzymes can not only break down proteins and sugars, but also break down fats (its ability to break down fats can be said to be the biggest feature of papaya). By breaking down fats, it can remove excess fat, shrink mast cells, promote metabolism, and excrete excess fat from the body in time, thereby achieving the purpose of weight loss!

Beauty principle: Papaya is rich in papain, which is not only very helpful for breast development, but also helps lubricate the skin. The vitamin C content in papaya is 48 times that of apple! In addition, papain can help digestion and expel toxins from the body as soon as possible, which is very effective for refreshing the skin from the inside out. The papain contained in papaya can promote skin metabolism, help dissolve the sebum and aging keratin accumulated in the pores, and make the skin look brighter and fresher! Therefore, many purifying cleansing gels contain papain ingredients to make the skin appear pure, delicate, fresh and healthy.