How to make avocado egg yolk puree for baby food Avocado egg yolk puree recipe tutorial

When the baby at home is six months old, he cannot absorb enough nutrition relying solely on breast milk. In this case, you must add an appropriate amount of complementary food to him. There are many different ways to make complementary food for babies. Avocado and egg yolk is a complementary food that my young mother, my daughter, likes to give her baby the most. The preparation of this complementary food is not complicated. I will share its preparation tutorial with you later. Young mothers with babies at home, come and learn it.

Tutorial on how to make avocado and egg yolk puree for baby food

Method 1

1. To make baby food at home, avocado and egg yolk puree, you need to prepare an egg and half an avocado. The avocado must be selected from those high-quality fruits that are naturally ripe and soft when pressed by hand. The eggs should be cooked in a pot in advance. After taking them out, remove the egg whites and leave the egg yolks.

2. Put the egg yolk in a clean small bowl and use a spoon to mash it into egg yolk paste. Cut the avocado in advance, remove the core in the middle, and use a small spoon to scoop out the flesh of half an avocado. Put the obtained avocado flesh into a food processor and beat it into a paste.

3. Put the prepared egg yolk paste into the food processor, then add a small amount of cold boiled water, let the food processor continue to work, stir evenly and then take it out. Put the avocado egg yolk paste in a clean small bowl and feed it to the baby directly, or heat it in hot water before feeding it to the baby.

Method 2

1. The avocado and egg yolk puree prepared above is most suitable for babies aged six or seven months. If the baby at home is older, close to one year old, you can add some other fruits when making the avocado and egg yolk puree. Bananas or oranges are the best choices.

2. Add bananas to make avocado egg yolk puree. The method is the same as above, except that you need to put the banana and avocado pulp into a blender to make a puree. However, when adding oranges to make avocado egg yolk puree, you need to change the method. When making it, you can use the orange juice after taking it out to replace the boiled water in the avocado egg yolk puree, and you can add a small amount of white sugar to season it after it is done. This will make the finished complementary food taste better and have higher nutritional value.