How to eat grapefruit and how to cook it

How to eat grapefruit and how to cook it? I believe many friends will ask this question, so let me give you a detailed introduction below.

How to eat grapefruit and how to cook it

Grapefruit can promote detoxification and is a low-calorie fruit, so eating more grapefruit during weight loss is a wise choice! Whether it is a psychological effect or a real effect, every time I insist on eating grapefruit, I will feel that my skin is more transparent after 2-3 days. Even if it is a psychological effect, it is good that this fruit can make you feel good about yourself!

How to process grapefruit

Some sisters may not be very familiar with how to handle grapefruit. Today I took pictures of the whole process and shared them with you. I hope it can help you! I like to mix grapefruit with thyme, honey, etc. It is sour, sweet and very fragrant. You can try it!

Use a knife to peel the head and tail of the grapefruit and cut it into the same shape as in Figure 1, so that the flesh can be clearly seen;

Use a knife to cut from the top of the grapefruit, and cut along the curve of the grapefruit to the bottom of the flesh, and repeat this operation;

This is the grapefruit pulp after all the rind has been removed;

How to eat grapefruit

Prepare a small bowl, and then hold the grapefruit pulp in your hand and cut it on the small bowl, so that all the juice will flow into the bowl, and cut along the inside of the white pulp dividing line to the center;

Then follow the above method to cut another white dividing line. Note that you should cut along the white dividing line when cutting, so that you can cut the flesh smoothly.

Finally, squeeze the remaining peel after all the cuttings. Grapefruit is rich in water, and a lot of juice will flow out during the squeezing process. Finally, add honey and other ingredients according to your preferences and you can eat it.