Can pregnant women eat hawthorn?

Hawthorn is rich in nutrition, containing almost all the nutrients of fruit, especially high content of organic acid and vitamin C. Hawthorn is sweet and sour, suitable for eating raw, and suitable for processing into hawthorn slices, hawthorn wine, etc. It also has high medicinal value. Hawthorn can strengthen the spleen and stomach, improve digestion, and treat diseases such as high blood pressure. Therefore, it has long been a favorite fruit of the Chinese people.

Hawthorn nutritional benefits:

Hawthorn tablets contain a variety of vitamins, tartaric acid, citric acid, hawthorn acid, malic acid, etc., as well as brass, lactones, sugars, proteins, fats, and minerals such as calcium, phosphorus, and iron. The lipase contained in them can promote the digestion of fatty foods. It can promote the secretion of gastric juice and increase the enzymes in the stomach. Chinese medicine believes that hawthorn has the effects of eliminating stagnation, astringing and stopping diarrhea, and promoting blood circulation and removing blood stasis. It is mainly used to treat food stagnation, chest and diaphragm fullness, hernia, blood stasis, and amenorrhea. Hawthorn contains medicinal ingredients such as terpenes and brass, which have significant vasodilating and antihypertensive effects, and have the functions of strengthening the myocardium, resisting arrhythmia, and regulating blood lipids and cholesterol levels.

Suitable for everyone: It is edible for everyone. It is especially suitable for children, pregnant women, the elderly, and those with indigestion. People with colds, indigestion, loss of appetite, children with osteomalacia, and children with iron deficiency anemia can eat more hawthorn slices. Take 20-30 grams each time.

Special reminder: Traditional Chinese medicine believes that hawthorn can only help digestion but not replenish the body. People with weak spleen and stomach should not eat too much. Healthy people should also eat hawthorn in moderation, especially children, who are in the period of tooth replacement. Long-term greed for hawthorn or hawthorn slices, hawthorn cakes, etc. is not good for tooth growth. In addition, hawthorn slices and fruit leather contain a lot of sugar. Children who eat too much will keep their blood sugar at a high level, without hunger, affecting their eating. Long-term and large-scale consumption will lead to malnutrition and anemia. Diabetic patients should not eat hawthorn, but can eat fresh hawthorn fruit appropriately. After eating, pay attention to rinsing your mouth and brushing your teeth in time to prevent damage to your teeth.

Hawthorn's effects:

Hawthorn has high medicinal value. According to pharmacological analysis, hawthorn contains triterpenoids, lipase, flavonoid compounds and glycosides, which can enhance the regulation of myocardium, help promote cholesterol conversion, and reduce fat. It is also a good fruit for expanding the trachea, promoting tracheal cilia movement, and resolving phlegm and relieving asthma.

Cancer prevention and anti-cancer

Recent studies have found that hawthorn contains a compound called vitexin, which has anti-cancer effects. Nitrosamines and aflatoxin can induce the occurrence or aggravation of digestive tract cancer, and experimental studies have shown that hawthorn extract can not only block the synthesis of nitrosamines, but also inhibit the carcinogenic effect of aflatoxin. Therefore, people at high risk of digestive tract cancer should eat hawthorn frequently. For patients who already have cancer, if they have indigestion, they can also cook porridge with hawthorn and rice to eat, which can not only help digestion, but also play an auxiliary anti-cancer role.

Strengthens the heart, lowers blood lipids, and lowers blood pressure

Clinical studies have confirmed that hawthorn can significantly reduce serum cholesterol and triglycerides, and effectively prevent and treat atherosclerosis; hawthorn can also strengthen the heart and prevent angina pectoris by enhancing myocardial contractility, increasing cardiac output, dilating coronary arteries, increasing coronary blood flow, and reducing myocardial oxygen consumption. In addition, the total flavonoids in hawthorn have the effects of dilating blood vessels and lasting blood pressure reduction. Therefore, patients with hyperlipidemia, hypertension and coronary heart disease can take 15 to 30 grams of raw hawthorn every day, decoct in water and drink instead of tea.

Treat dysmenorrhea and irregular menstruation

Traditional Chinese medicine believes that hawthorn has the effect of promoting blood circulation and removing blood stasis, and is a good food therapy for patients with blood stasis type dysmenorrhea. Patients with blood stasis type dysmenorrhea often experience lower abdominal pain on the 1st to 2nd day of menstruation or 1 to 2 days before menstruation. When the menstrual blood is discharged smoothly, the pain gradually decreases or disappears, and the menstrual blood is dark in color, accompanied by blood clots. Patients can take 1000 grams of fresh hawthorn with complete core, wash it, add appropriate amount of water, simmer until the hawthorn is cooked, add 250 grams of brown sugar, and simmer for 10 minutes until it becomes a thin paste. Start taking it 3 to 5 days before menstruation, eat 30 ml of hawthorn mud every morning and evening, and stop taking it 3 days after menstruation. This is one course of treatment, and it will be effective after taking 3 courses in a row. This method is also suitable for those with irregular menstruation and blood stasis in Chinese medicine.

Can pregnant women eat hawthorn?

When pregnant women have early pregnancy reactions, sweet and sour hawthorn is often their favorite. In fact, pregnant women should not eat too much hawthorn, because hawthorn can contract the smooth muscle of the uterus and may induce miscarriage.

Precautions for eating hawthorn

Hawthorn can promote the secretion of gastric acid, so it is not suitable to be eaten on an empty stomach. The acid in hawthorn is corrosive to teeth. After eating, you should pay attention to rinsing your mouth and brushing your teeth in time, and children who are in the period of tooth replacement should pay special attention.